7 good weight loss habits that actually work
You don't always get to love your own body, but you have to keep trying! And, although it's not always easy, there are some things ...
Written by
Nikola Belopitov
A dog's life 🙂
A dog's life is not what it used to be 🙂 Until now, when people say "dog's life" people conjure up a life of deprivation and hardship, BUT after ...
Written by
Nikola Belopitov
Everything you need to know about the Five Tibetan Rites
The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
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flow.bg
The year of the Boar brings luck, love and money
According to the Chinese zodiac, the coming year 2019 will pass under the sign of the Earth Boar (we will also hear about it as the Year of the Pig). It will be ...
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flow.bg
St. Andrew's Day: table, customs and namesakes
St. Andrew's Day: table, customs and namesakes On November 30, we celebrate St. Andrew's Day. On 30th of November, St. Andrew is celebrated in the Church of St. Andrew. The feast of St. Andrew the Apostle celebrates the feast of St. Andrew. The day marks the beginning of the Winter cycle of folk festivals. St. Andrew's Day ...
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flow.bg
What happens when we judge others?
Judging a person, you cease to see the person. You see only your own judgmental and negative thoughts and feelings about him. And the more ...
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flow.bg
The Seven Mirrors of the Essays
The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
Written by
Nikola Belopitov
Linda Evangelista shares secrets on how to keep your youth and health
Linda Evangelista has a favorite French proverb that says: Don't spit in your soup. Or to put it another way - don't ruin what Nature has given you ...
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flow.bg
10 invaluable tips from Lily Dimkova – the daughter of the healer Petar Dimkov
"From morning till night, thank you for everything," says the daughter of our great natural healer Peter Dimkov. At 84, Lily Dimkova reads without glasses and never ...
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flow.bg
To worry is to use your imagination to create something you don't want
The thing is, you're too used to worrying. And worrying has become a habit that you persistently ...
Written by
Milena Goleva
How to dress for meditation?
Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...
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flow.bg
If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes
Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
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flow.bg
Ignazhden customs, traditions and table! Those are the beliefs for today
According to folk beliefs, the New Year begins today.** December 20 is Ignazhden. Everything that is done on this day has magical power, can give birth to health ...
Written by
Nikola Belopitov
Kindred souls or About reality
Perhaps some will disagree with what they are about to read, but finish these lines and think anyway. You won't find the half ...
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flow.bg
An educational story about the importance of family
A cautionary tale about the importance of family Once upon a time, two brothers who lived on neighbouring farms came into conflict. It was the first serious rift in the relationship ...
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flow.bg
Liz Bourbeau: You can't heal if you don't forgive yourself - the power of forgiveness
I want to repeat once again that a person cannot heal unless he forgives himself. This principle stage opens the possibility of transformation, ...
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flow.bg
Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
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flow.bg
The only thing we have to fear
The only thing we have to fear is fear itself. Franklin Roosevelt
Written by
Nikola Belopitov
20 brutal truths about life that no one wants to admit
Unfortunately, the more time we spend pretending certain truths don't exist, the more time we waste not being our true selves and...
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flow.bg
How to stay forever young - 10 tips from a monk from Shao Lin
People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
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flow.bg
Move the frames and you will get more
The author of these 22 rules of fate is unknown. But people who consciously read them and try to follow them in their life affairs, ...
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flow.bg


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