Meditation is a good way to organize our thoughts, sift through what is important in our lives and reduce our stress levels. It is often difficult for beginners to clear their minds when they feel discomfort caused by the clothes they are wearing. In this case, the right choice of clothing for meditation is crucial. Let's use it as the key to a successful meditation session.
Let's be honest, we all have at least one big dream that seems completely impossible to achieve. A dream we've had since childhood, something that seems so far away, almost unattainable. It could be anything from becoming a successful entrepreneur or famous author, to climbing the highest mountain or traveling the world. But
Failure is a part of life and it is important to know how to deal with it. The key to success is building an attitude that sees failure as a stepping stone to success. You must be willing to accept your failures and learn from them, not be afraid to ask for help and discard old habits so you can build new ones
Lucky charms for casino players
There are several talismans that have stood the test of time as bringers of good luck to this day. We'll take a look at each of them so that everyone can decide for themselves which one would work for them. Take a look at the following lines and see what we have prepared for you.
Gambling Lucky Charms - Popular items that people bring to the casino Read More »
Breakfast is the most important meal of the day, as it provides your body with energy for the day's challenges and your brain's work. It also helps you maintain a healthy weight, which can be especially important if you're overweight or obese. But what are the best suggestions before us for a truly healthy and
The third Mercury retrograde of the year begins on September 9th and will last until October 2nd. Mercury will go retrograde in air sign Libra and return back to earth sign Virgo on September 23rd. As retrograde Mercury moves through Libra, we may see a return to themes related to our relationships and how
Retrograde Mercury in Libra, how to deal with its energy? Read More »
11 Reasons Why It's Important to Follow Your Dreams Everyone says, “Follow your dreams!” But not everyone does. Life gets in the way, bills pile up, and sometimes we have to do work we don't want just to get through the day. However, there are a number of reasons to follow your dreams, buck the trend and live life,
11 Reasons Why It's Important to Follow Your Dreams Read More »
The link between melatonin and meditation People who meditate find that the practice has positive health effects, such as peace of mind. But there is research that suggests meditation can increase levels of melatonin, a hormone that helps regulate sleep and appears to affect other hormones in the body. What is melatonin Melatonin is
The relationship between melatonin and meditation Read More »
Effects of creativity on health Creativity helps us perceive the world in new and different ways. It helps us create works of art, solve problems, and refresh our bodies and minds. When you have fun, you have a positive impact on your health. Creativity improves mental health Expressing yourself through artistic and creative activities is
What is a spiritual bypass? this term describes the tendency to use spiritual explanations to avoid complex psychological problems. The term was first coined in the early 1980s by psychotherapist John Wellwood in his book Towards a Psychology of Awakening. According to Wellwood, spiritual bypassing can be defined as “a tendency to
English 
Български 
Deutsch 
Español 
Français