How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
St. Andrew's Day: table, customs and namesakes
St. Andrew's Day: table, customs and namesakes On November 30, we celebrate St. Andrew's Day. On 30th of November, St. Andrew is celebrated in the Church of St. Andrew. The feast of St. Andrew the Apostle celebrates the feast of St. Andrew. The day marks the beginning of the Winter cycle of folk festivals. St. Andrew's Day ...
Parable of life: Everything that happens to us is for good
An African king had a very good friend who, in every situation, liked to repeat, "This is good." Once the king was hunting. His friend charged ...
A story about rotten potatoes
A kindergarten teacher decides to make a game for his students. He decides to make every child in the class carry a plastic ...
How to dress for meditation?
Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...
Babinden: customs and table
Babinden: customs and meal Babinden is celebrated on January 8 (January 21 old style). The holiday is dedicated to the health of children, grandmothers - midwives and ...
THE NOCEBO EFFECT - OR - WHAT CAUSES US TO BE POOR, SICK AND UNHAPPY
Most of us have heard about the placebo effect - the healing effect on the body of completely harmless pills or powders, which, however, patients are informed about ...
6 reasons to eat eggs
Here are 6 reasons why you should eat eggs and to encourage you to eat them more often.
Want to be more creative? Sleep like the ancients
Imagine the beginning of the 19th century. 70 years before the invention of the first light bulb. What did our ancestors do when darkness fell? That's right – ...
No one leaves anyone behind, just one is ahead - 25 tips from Mihail Litvak
Mikhail Litvak is an eminent psychologist and psychotherapist of world renown, a candidate of medical sciences and the author of a number of books on practical and popular psychology. He ...
If life is a game, these are the rules
The Ten Rules for Life by Dr. Cheri Carter-Scott, described in her book If Life Is a Game, These Are the Rules.
From now on, I only want to collect moments of happiness!
From now on, I only want to collect moments of happiness!
My diary for TREASURES by Milena Goleva
When I found my old school diary a week ago, I started flipping through it with great excitement, and like magic it took me on a magical journey into ...
Not the strongest survive...
It is not the strongest who survive, but those who adapt to change. Charles Darwin
How poor our life is
One day, in a very wealthy family, the father took his son on a trip to the country to show him how poor people live, to ...
How to practice meditation with a dog
How to practice meditation with a dog Dogs are natural meditators. They do it every day, just by being present. It is their natural state. They intuitively ...
16 steps to spiritual growth
These are perhaps the most important 16 steps to spiritual growth 1. Don't judge people. Don't speak ill of a person in their absence. He is also ...
Liz Bourbeau: You can't heal if you don't forgive yourself - the power of forgiveness
I want to repeat once again that a person cannot heal unless he forgives himself. This principle stage opens the possibility of transformation, ...
Wisdom The wind and the flower - a wise tale about love
The Wind and the Flower - a wise tale of love The wind met a beautiful flower and fell in love with it. And as he gently caressed the Flower, the Flower ...
26 Japanese wisdoms that will banish unhappiness from your life
The Japanese are known for their hard work, patience, love of beauty and order, and wisdom. Today we have selected a small part of the treasury of Japanese ...
9 things that affect your mood
Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
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