16 steps to spiritual growth

These are perhaps the most important 16 steps to spiritual development

1. Don't judge people. Do not speak ill of a person in his absence. He is also a part of divine perfection, as you are.

2. Smile. Always. This heals the soul and creates an attitude of benevolence towards yourself and the world around you.

3. Don't take responsibility for other people's development, for their worldview and happiness - everyone forges their own life. Everyone has their own karma and personal spiritual development. Allow others to be others and go their own way.

4. Don't judge yourself and your past actions – without this past, there would be no present. Stop going back to past mistakes - it's a pointless waste of energy. Just don't repeat them.

5. Don't cling to anything - neither in people nor in things. If something went wrong, then it was necessary for the universe, but most of all - for you. Your personality, your ego, may hold on to something it considers vital, but your soul knows best what you need.

6. Forgive easily. Offense is an internal conflict that gives rise to diseases of the soul and body. When you feel the insult in yourself, look at it, see where it came from - from the feeling

of your own importance or from a sense of worthlessness. Send her a ray of light from your heart and watch the resentment and intolerance melt away.

7. Reduce mental clutter – it takes a lot of energy. Try to listen to your soul more often and you will gradually throw out the waste from your mind.

8. Treat your body more consciously. Often give him the opportunity to relax and rest - then the energy in him will move in the right way.

9. Learn to talk less. Constant chatter wastes energy, especially when it is also fueled by emotion. Try the following technique: when something happens in your life important, don't tell anyone, even if you desperately need to. In this way, you will retain the power and energy of what happened. Likewise, when someone else drags you into their story, stay calm and don't let yourself get caught up in someone else's emotions.

10. Protect yourself from the negative. The moment you feel a negative energy or action directed at you, immediately direct the opposite towards it. If they shout at you - say a kind word; if they hate you - love. But he doesn't do it seemingly, but consciously and from the heart. This will calm the other party down. The best defense is the inner light!

11. Start doing what seems impossible to you and what you are afraid of. The frameworks and limitations in which each person is imprisoned block their power and freedom to be themselves. At first it will seem difficult, but gradually you will discover in yourself a huge potential for various activities. Start small, train your mind and go beyond the impossible.

12. Don't betray your inner self. Don't kid yourself that you can be happy about living up to someone's expectations and hopes. You owe nothing to anyone. You are only obligated not to betray yourself. Listen to the voice of your heart, not the hypocritical whispering of the ego.

13. Learn something new every day. Enrich your soul with new impressions, your heart with wisdom, and your mind with useful knowledge. Find time to read - books have thousands of years of experience and wisdom.

14. Exclude from your environment people who pull you back, which steal from your life forces. Avoid those who judge, who complain and slander. Don't go back to people you no longer have anything in common with, even if it wasn't like that before. Some people go with the past. Move forward! Choose the ones to communicate with. Do not forget that you always have this freedom - to choose.

15. Be honest with yourself. Don't live in self-delusion, even if it's the easier way. Remember that people are not what you imagine; the world is not what you want it to be. Look the truth in the eyes and live in reality. Don't fool the people around you either.

16. Custom without conditions. Loving someone on the condition that they be who you expect them to be or do what you want them to do is manipulation and disrespectful of the other person's freedom. Love yourself like that. Love yourself as you are. God also loves you in this unconditional way.

And don't forget that one day your body will die. And the time you have is limited. That's why he takes care of his soul every day.

Source: www.gnezdoto.net