useful

The thing is, you're too used to worrying. And worrying has become a habit of yours that you have persistently and consistently cultivated for years. Moreover, when you worry you are actually in the comfort zone where you feel significant, important.

Don't deny the existence of the problem.** People who say "I don't have problems, it's just opportunities" are idiots. Some problems aren't opportunities - they're just problems. Recognize them as such and deal with them promptly. Denial is foolish and does nothing but prolong the agony of the problem

Come on try it! Try to escape from what annoys you. It is exactly the same as throwing a boomerang. To launch it with all your might away from you. Have you tried? Do you know the feeling? Yes! He will be with you again soon. And you throw it again, exerting all your strength, giving your all. And he comes back even faster. Why does this happen? Well, because you constantly hold what you don't want in your thoughts, emotions and vibrations.

For 9 years now, I have been learning to live more simply. A life cleared of most of the things people fill their lives with, and with space open to what really matters.

A life that is not constantly busy with rushing and running around, but with contemplation and creation, connectedness with the people I love and time spent being active in nature.

Have you noticed that when you leave the office upset, people on the subway are rude to you? And you are rude to them. And how different the world looks when you are in love! The world is your mirror!

The world is a mirror: what you feel on the inside is what you get on the outside

I remember the time when topics about spirituality, about the soul, about energy, were taboo topics. Everyone was excited about them, but they were only discussed in closed groups. It was a time when we lived only immersed in matter and behaved as if nothing else existed. There was no literature on the subject (it was distributed only apocryphally), no information, no seminars, no articles.