Onions are a fantastic cough remedy thanks to their expectorant and anti-inflammatory properties. However, it is worth noting that coughing is a vital bodily function that should not be suppressed. It is a defense mechanism that helps to expel viruses and microbes from the respiratory tract, as well as foreign particles An important thing, [...]
You don't always succeed in loving your own body, but you shouldn't stop trying! And, while it's not always easy, there are some things you can do to finally start loving everything about the skin you're in. And as always, it all starts with the small, right choices you each make
The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
Due to the favorable aspects of this full moon, you can count on extra focus, optimism and a sense of security in pursuing your goals.
Strawberry Full Moon - prepare for a powerful energy shift Read More »
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It's about making yourself believe that this activity will be beneficial enough to make you put in the real effort to do it and experience the results.
An exercise that is sure to boost your confidence Read More »
I had to interview one of the most beautiful women in the world (according to my boss) and since she lived in another city, I had stayed home today - the interview would take place over the phone. Great!
Interview with the most beautiful woman in the world Read More »
Illness can be controlled by the mind because that's where it starts, say the ancient Himalayan healers.
Today I offer you a veritable treasury of the priceless wisdom of the East. Every thought is just as true today as it was millennia ago. Enjoy. May it be magical and beautiful for you!
Changing the world starts with changing ourselves. And if we are already grown up, we have how to give more chance for the future by taking care that our children are brought up in a more harmonious and balanced way. The rules formulated by Maria Montessori more than 120 years ago come to our aid here.
These rules are short, clear and at the same time filled with deep wisdom. Read them often, so you will be able to give the best of yourself to your children (and not only to them)
Maria Montessori's Magnificent Rules of Education Read More »
I recently came across this wonderful article published by Manager many years ago.
I thought about the incredible power of Gratitude. About the changes this magical feeling makes to our bodies, to our thoughts, to our mood.
The strongest medicine that is rarely talked about Read More »
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