12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
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17 proven tips for a better night's sleep
17 Proven Tips for a Better Night's Sleep Good sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep...
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How to choose a child's name - Petar Dunov's advice
The world is created on the basis of numbers, letters and colours.Great science lies in letters, so they must be studied. Each letter is a key ...
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The real poverty
I believe that more and more truly rich spirited people, handing out handfuls of beauty, harmony, peace and happiness will surround us! I believe!
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Никола
How to dress for meditation?
Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...
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15 things you need to know about your visit to the Maldives
Maldives is one of the most famous and one of the most beautiful tourist destinations in the world. Almost everyone who has ever seen photos or videos of this ...
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Lazarus Day and Palm Sunday (Vrabnitsa)
Lazarus Day is the penultimate Saturday before Easter, and Palm Sunday is the Sunday after it. These two holidays have a rich folk ritual, they are also celebrated as ...
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Lessons of the Universe: The Rule of Three Signals
The rule of three signals translates into checking at different levels. If you haven't taken the path that was predestined for you, the Universe is trying to…
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3 reasons to meditate during the Covid-19 pandemic
Meditating during the Covid-19 pandemic Covid-19 has been part of our lives for a year now and everyone is familiar with the pandemic. Wherever you live, ...
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Not the strongest survive...
It is not the strongest who survive, but those who adapt to change. Charles Darwin
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Никола
How to achieve even your BIGGEST dream?
Let's be honest, we all have at least one big dream that seems completely impossible to achieve. A dream we've had since childhood, something that...
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How to be happy: 6 easy steps to find happiness
How to be happy: 6 easy steps to finding happiness Happiness is the mental state of experiencing positive or pleasant emotions. In my experience ...
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Folk recipes for lowering high blood pressure (Part 1)
Folk recipes and herbs for high blood pressure A very easy way to quickly bring down high blood pressure through external application is by wetting a cloth ...
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How do we restart our lives when it seems too late?
Everyone goes through the same changes in life, whether it's getting older, maturing emotionally, retiring, parenting or a relationship. When change happens, it ...
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Balloon Tent: The New Modern Adventure
Balloon tent: the new modern adventure Escape from everyday life by sleeping under the stars without sacrificing the comfort of a big bed and a luxurious duvet, enveloped by ...
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Linda Evangelista shares secrets on how to keep your youth and health
Linda Evangelista has a favorite French proverb that says: Don't spit in your soup. Or to put it another way - don't ruin what Nature has given you ...
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A full moon in Aquarius on July 24 will affect these signs the most
It's time to bring your craziness to the fore...but not in the way you might think. The first of two powerful Full Moons in ...
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The alkaline-acid balance and 10 ways to restore it
Acid-base balance (the body's acidity) is one of the things our bodies are particularly sensitive to. The unit of measure for alkalinity or acidity is called hydrogen...
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30+ memorable quotes of the great Albert Einstein
30+ Memorable Quotes by the Great Albert Einstein Albert Einstein is the most influential physicist of the 20th century and arguably the most famous scientist who ever lived. He ...
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To worry is to use your imagination to create something you don't want
The thing is, you're too used to worrying. And worrying has become a habit that you persistently ...
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Milena Goleva
Your happiness does not depend on anyone else! Take responsibility yourself!
Your happiness depends solely on what YOU choose to pay attention to.
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Никола




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