One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara
Dr. Shigeaki Hinohara's Longevity Tips Dr. Shigeaki Hinohara is one of those to whom Japan is indebted for its many longevities. He himself, ...
5 steps to stay calm in a turbulent environment
Every single person, even the most calm, tolerant and considerate person with others, happens to get into negative situations. And to fall into an environment that ...
Motivation The Christmas letter you should reread every year. Nobody owes you anything
The Christmas letter you should reread every year Harry Brown's famous letter to his 9-year-old daughter 52 years ago, back in 1966, Harry ...
How to make Vitaminka - the perfect immunostimulator
How to Make a Vitamin - The Perfect Immune Booster How to Make a Vitamin - You may not have heard this name, but very soon you'll want to ...
9 things that affect your mood
Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
Life is like a cup of coffee
A group of graduates, established in their careers, gather to visit their old university professor. Soon the conversation turns to complaints about the stress at work...
Health 7 healthy breakfast foods
Breakfast is the most important meal of the day, as it provides your body with energy for the day's challenges and your brain's work. Besides, you...
The angel with a human heart
Heavenly angels often looked down on the Earth. Some wept for the sorrows of men, others helped to relieve their toil, and still others dwelt among them to ...
5 Ways Yoga Can Heal Your Soul
Yoga is an ancient art that has been used for centuries not only to strengthen and improve the body, but also to support the soul. Our modern understanding of…
A tale of dreams
In the beginning, sunflowers were not called sunflowers and were just tiny flowers, even a little grey, which nobody noticed. In the garden they ...
11 Reasons Why It's Important to Follow Your Dreams
11 Reasons Why It's Important to Follow Your Dreams Everyone says, "Follow your dreams!" But not everyone does. Life intervenes, bills pile up ...
Love and time - a magnificent parable
Once upon a time there was an island where all feelings lived. Happiness, Sadness, Knowledge and all others, including Love.
How to make Vitaminka - the perfect immunostimulator
How to Make a Vitamin - The Perfect Immune Booster How to Make a Vitamin - You may not have heard this name, but very soon you'll want to ...
Palm Sunday: customs and traditions
Palm Sunday: customs and traditions Palm Sunday is celebrated differently every year - one week before Easter, the Sunday after Lazarus Day. Palm Sunday namesakes Today celebrate all who bear ...
To gain knowledge, add something every day...
To gain knowledge, add something every day. To gain wisdom, throw out something Lao Tzu every day
The Seven Mirrors of the Essays
The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
Road to happiness 11 things every father should teach his son
The relationship between father and son is something sacred. It is based not only on love and care, but also on the important lessons that every father ...
To refuse plastic for 21 days
It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided...
How to stop being absorbent to other people's negative energy
I have been asking myself this question for a long time. Because I realized that besides sympathy, you have to feel a sense of self-preservation. So that you can then be useful ...
Travels The best beaches in the world
The best beaches in the world Everything that makes a beach great depends on the traveller. Some like wide, open stretches of sand with plenty to do ...
The Seven Mirrors of the Essays
The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
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