Just ten minutes a day and you will forget about eye fatigue - eye exercises
It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
Health No stress or worry with the Jacobson technique
In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
28 priceless wisdom from the East
Today I offer you a veritable treasure trove of the priceless wisdom of the East. Every thought is just as true today as it was millennia ago. Enjoy. Let ...
Petar Dunov on the power and mission of women
What is a woman's true mission in the world? Why are women's intuition, wisdom and strength so strongly developed? In these thoughts of the teacher Peter Dun ...
13 Great Lessons from the Dalai Lama
The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
3 things to avoid sharing about yourself
Why isn't everything good to share? An important topic for every person. Very often we share important and intimate things with the wrong ...
The stuff the future is made of - these are Victor Hugo's dream quotes
Victor Hugo: The stuff of which the future is made - these are dreams
To refuse plastic for 21 days
It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided...
The alkaline-acid balance and 10 ways to restore it
Acid-base balance (the body's acidity) is one of the things our bodies are particularly sensitive to. The unit of measure for alkalinity or acidity is called hydrogen...
Ilinden: customs, names and table
Ilinden: customs, namesakes and meal On Ilinden, July 20, we honor the Holy Prophet Elijah. Elijah, Ilinda, Ilian, Ilin, Iskra, Ilina, Iliana, Ilianka, Ilian, Iliana, Ilko, Ilcho, Ilka, Lina, Lycho, Julia In folk beliefs, Saint Elijah is considered the lord of ...
The words that motivate and heal us! Use them!
They say that the power of words is divided equally between the person who speaks them and the person who hears them. In this article we will not talk about ...
Road to happiness He fell madly in love with ... himself
In times of love, everyone is busy to come up with the most original wish to their mate, to present the most special gift. Everything is aimed at paying attention, ...
Every cell in the body responds to your thoughts Mirzakarim Norbekov
The principle of the brain activity of a mature person is general: the brain works through intermediaries, which are words. The word "health" is the mediator through which you want to ...
How to solve a problem in 10 steps
When you encounter a problem, how do you solve it? Do you let it overwhelm you or do you figure out the best solution? People who let their problems ...
THE NOCEBO EFFECT - OR - WHAT CAUSES US TO BE POOR, SICK AND UNHAPPY
Most of us have heard about the placebo effect - the healing effect on the body of completely harmless pills or powders, which, however, patients are informed about ...
22 travel quotes that will fuel your desire to travel abroad
22 Travel Quotes That Will Fuel Your Wanderlust The power of words with compelling imagery and can really spur your motivation to ...
One ray of sunshine is enough…
One ray of sunshine is enough to dispel many shadows - St. Francis of Assisi
Easter: names, customs and table
Kristov Day: namesakes, customs and meal Kristov Day is celebrated on September 14. It is one of the Twelve Great Christian Holidays. It is one of the feasts of the Feast of the Nativity of Christ the Saviour.
Road to happiness The Four Laws of Spirituality
It is no coincidence that you are reading these words. If they touched you in any way, then it was necessary and you realized that even every ...
Easter: traditions and names
Easter: traditions and namesakes Easter is celebrated every first Sunday after the first full moon of spring. The celebration begins on Monday and is called Holy Week. Easter Sunday is the first day of Easter and the week of Easter Sunday.
To cook with Ramsey, as Ramsey
18:20, the working day is over. I turn off the comp. I get up from the chair - for the first time in 2 hours. I collect phone, phone charger, sunglasses. I quickly ...
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