How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
9 things that affect your mood
Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
First lunar day
First lunar day With this day is connected the work with mental energies, with mental images. In our body, it is associated with the front of ...
If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes
Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
Linda Evangelista shares secrets on how to keep your youth and health
Linda Evangelista has a favorite French proverb that says: Don't spit in your soup. Or to put it another way - don't ruin what Nature has given you ...
26 Invaluable Tips We're Thanking Dale Carnegie For
The author of the famous phrase, "If life serves you a lemon, make lemonade!" Dale Carnegie, one of the most famous publicists, psychologists and lecturers, has bequeathed us a priceless ...
7 pleasant ways to increase the levels of oxytocin in the body
Oxytocin is much more than a "love hormone" as it is commonly known. Along with promoting social interaction, it lowers blood pressure and cortisol levels, ...
Happy things happen to happy people
I've always felt that being happy and well-meaning in today's world is not good for yourself. That most people are not so well-intentioned...
I'm slowly learning that I don't have to react to everything that annoys me
I'm slowly learning that I don't have to **react to everything** that annoys me. I'm slowly learning that I shouldn't hurt those who hurt me. Slowly...
The important lessons we need to teach our children
For now, the school does not deal with the personal development of the children. I hope someday the focus of education will shift from learning information to…
Nineteenth lunar day
The nineteenth lunar day is an unlucky day in which the danger of trauma increases. If one has the opportunity, it would be better to stay at home and ...
From now on, I only want to collect moments of happiness!
From now on, I only want to collect moments of happiness!
Lazarovden: customs, namesakes and table
Lazarov's Day: customs, namesakes and table Lazarov's Day is celebrated every penultimate Saturday before Easter. Lazarovden Names: Lazar, Lazarinka, Lazarina, Lazo, Lazarka, Lalka, Lalko, Lalo, Lala, Lalyo, ...
The man of the new age equally strongly masters the matter and the spirit by Milena Goleva
I remember the time when the topics of spirituality, of the soul, of energy, were taboo. Everyone was excited about them, but they were only discussed in closed ...
Turmeric is a medicine for 8 of the most serious diseases. Benefits of Turmeric
Turmeric (Curcuma longa) is a perennial plant of the genus "Curcuma" with branched brown roots and an orange colour and a specific smell. The roots are used more as ...
Ignazhden: names, customs and table
Ignazhden: traditions, namesakes and feast On December 20 we celebrate Ignazhden. The Orthodox Church celebrates the feast of St. Ignatius on the 20th of December. Ignatius the Theologian, one of the best disciples of St. John the Theologian, ...
Reflections 10 Inspirational Thoughts on the Meaning of Happiness
10 Inspiring Thoughts on the Meaning of Happiness Happiness is the most important driver in our lives, but we don't actually understand what happiness is most of the time...
First lunar day
First lunar day With this day is connected the work with mental energies, with mental images. In our body, it is associated with the front of ...
5 steps to stay calm in a turbulent environment
Every single person, even the most calm, tolerant and considerate person with others, happens to get into negative situations. And to fall into an environment that ...
Twenty-fourth lunar day
The twenty-fourth lunar day is neutral - there is neither benefit nor harm. It is best to continue the work already started. ...
In winter, reduce yogurt - Yuriy Kovachev
Yuri Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on the most beneficial dishes for our body in winter. He agreed ...
The best culinary tourism destinations in the world
The best culinary tourism destinations in the world Culinary tourism or food tourism is the exploration of food as a travel destination. It is now considered ...
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