Travels

16 mistakes all first-time hikers make

16 mistakes that all novice travelers make Even the most experienced travelers make mistakes when they travel. If you want your every trip to be memorable avoid ...
Health

17 proven tips for a better night's sleep

17 Proven Tips for a Better Night's Sleep Good sleep is just as important as regular exercise and a healthy diet. Research shows that poor sleep...
The 5 Tibetan rites Self-improvement

Everything you need to know about the Five Tibetan Rites

The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
Why should we take Selenium and how it affects our body Health

Why should we take Selenium and how it affects our body

What you need to know about the trace element Selenium and how it affects our body Did you know that selenium plays a key role in human metabolism. Why ...
Never argue with the ignorant - a parable about ignorance Wisdom

Never argue with the ignorant - a parable about ignorance

There was a very famous artist in India. Everybody liked and accepted his works as perfect. They called him Ranga Guru. His disciple Rajichi, who had already completed ...
Memorable quotes of Omar Khayyam Reflections

Memorable quotes of Omar Khayyam

Omar Khayyam was a Persian mathematician, astronomer and poet who lived in the 11th century AD. As a result of his work, Omar Khayyam created a map of the starry heavens, ...
Health

In winter, reduce yogurt - Yuriy Kovachev

Yuri Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on the most beneficial dishes for our body in winter. He agreed ...
Here's everything you need to know about propolis. What does propolis help? Health

Here's everything you need to know about propolis. What does propolis help?

What is propolis? Did you know that honey is not the only thing bees make? Bees also produce a compound called propolis, made up of sap on conifer ...
When you start loving yourself, you start living Road to happiness

When you start loving yourself, you start living

This magnificent text is said to be Charlie Chaplin's 70th anniversary speech. To this day, it's unclear exactly who ...
how to get through difficulties more easily Road to happiness

13 tips on how to get through difficulties more easily

All of us have difficult moments. And we have all experienced them. It's just that some people do better than others. What's their secret? ...
This is how the law of attraction works Wisdom

The law of attraction works like this: you stop the things you want by thinking about their lack. Think you've got 'em, and you'll have 'em

Esther Hicks is an American writer and lecturer. She, along with her husband Jerry Hicks, are the authors of a series of books on the teachings of Abraham, presenting the Law ...
Wisdom

A learned man anywhere can make his way

Excerpt from the talk "The One Life. Love the common life!" held by the Master 85 years ago:
Interesting people

I had to be wrong to keep living

Hermann Hesse (1877-1962) was a German and Swiss writer and poet who received the Nobel Prize for Literature in 1946.Let us recall some of the wisdom ...
4 Ways to Get Hormones to Regulate Weight - How to Achieve Hormone Balance Health

4 Ways to Get Your Hormones to Regulate Your Weight - How to Get Your Hormones Balanced

Losing excess weight is one of the most difficult things for a person to achieve. And the vast amount of sketchy or outright false information we are inundated with makes ...
Travels

The best beaches in the world

The best beaches in the world Everything that makes a beach great depends on the traveller. Some like wide, open stretches of sand with plenty to do ...
how to get through difficulties more easily Road to happiness

13 tips on how to get through difficulties more easily

All of us have difficult moments. And we have all experienced them. It's just that some people do better than others. What's their secret? ...
Travels

10 eco-friendly activities you can do anywhere in the world

10 eco-friendly activities you can do anywhere in the world Both locally and when we travel, we need to be responsible to nature and ...
An ancient Tibetan healing method Health

An ancient Tibetan healing method

Illness can be controlled by the mind because that's where it starts, say the ancient Himalayan healers.
Want to be more creative? Sleep like the ancients Health

Want to be more creative? Sleep like the ancients

Imagine the beginning of the 19th century. 70 years before the invention of the first light bulb. What did our ancestors do when darkness fell? That's right – ...
Osho's Mantra for Dealing with Offense Wisdom

Osho's Mantra for Dealing with Offense

Bhagavan Shri Rajneesh-called Osho-is a spiritual teacher and philosopher born in India in 1931. The sage has an interesting way of dealing with offence. One ...
Travels

10 stunning destinations for couples

10 Stunning Destinations for Couples When it comes to the best couples holidays, not every destination is the right one. There has to be something unique and special ...
Road to happiness

Athanasovden: names, traditions and customs

Atanasovden: namesakes, traditions and customs On Atanasovden the memory of St. Athanasius the Great is honored. It is celebrated on January 18. Atanas, Atanaska, Nasko, Nasya, Asya, ...

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