nutrition for high blood pressure, Diagnosis of hypertension Health

Folk recipes for lowering high blood pressure (Part 2)

Lowering high blood pressure - supplements helping to lower blood Amino acid Taurine, Omega-3. Amino acid Taurine. Western doctors actively use the amino acids to treat ...
What happens when we judge others? Wisdom

What happens when we judge others?

Judging a person, you cease to see the person. You see only your own judgmental and negative thoughts and feelings about him. And the more ...
A parable about the distance between hearts Wisdom

A parable about the distance between hearts

A magical parable about the distance between hearts One day the Master asked his disciples a question: - Why do you think that when people quarrel, they start ...
Exupery's Magnificent Prayer Road to happiness

Exupery's Magnificent Prayer

This little-known prayer was written by Antoine de Saint-Exupéry during one of the most difficult periods of his life.
THE NOCEBO EFFECT - OR - WHAT CAUSES US TO BE POOR, SICK AND UNHAPPY Health

THE NOCEBO EFFECT - OR - WHAT CAUSES US TO BE POOR, SICK AND UNHAPPY

Most of us have heard about the placebo effect - the healing effect on the body of completely harmless pills or powders, which, however, patients are informed about ...
Health

Dendrotherapy – treatment and energy charging from trees

Modern man has almost lost his connection with nature. And she has given people so many opportunities to maintain their physical and spiritual health. ...
Eating

To cook with Ramsey, as Ramsey

18:20, the working day is over. I turn off the comp. I get up from the chair - for the first time in 2 hours. I collect phone, phone charger, sunglasses. I quickly ...
the ten things to start doing for ourselves Motivation

10 things we need to start doing for ourselves

We constantly hear and read that we should not do this or that. And when we are open to the world and positive it is better to think from ...
Health

The Amazing Benefits of Yoga: How It Heals the Mind, Body and Spirit

Whether you've been practicing yoga for a long time or you're a beginner, there's a good chance you'll notice some of the health benefits of yoga right away. Perhaps ...
Benefits of soaking nuts and seeds Health

Benefits of soaking nuts and seeds

Benefits of Soaking Nuts and Seeds Nuts and seeds can be a great snack or meal supplement, but like grains ...
Health

Coffee is extremely useful!

A lot has been written and written about the harm of coffee, but serious research points to the exact opposite - coffee has many healthy properties - it reduces pain, ...
How do our thoughts affect our lives? Road to happiness

How do our thoughts affect our lives?

Thought has tremendous power. All of mankind's remarkable and terrifying creations begin with a thought—or, if you like, call it an idea.
Ignazhden customs, traditions and table! Those are the beliefs for today Wisdom

Ignazhden customs, traditions and table! Those are the beliefs for today

According to folk beliefs, the New Year begins today.** December 20 is Ignazhden. Everything that is done on this day has magical power, can give birth to health ...
Escape the victim status! Joseph Brodsky's famous speech Interesting people

Escape the victim status! Joseph Brodsky's famous speech

Flee victim status! Respect life with its charms and difficulties Excerpts from Joseph Brodsky's famous speech to University of Michigan graduates on ...
Road to happiness

Todorovden: customs and table

Todorovden: customs and table Todorovden is celebrated every first Saturday of Great Lent. On this day, the Orthodox Church honors Saint Todor. Todorovden Nouns: Todor, Todorka, ...
Health

Top tips to remember from yoga centenarian Indira Devi

Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
12 things you didn't know about the world's biggest tourist attractions Travels

12 things you didn't know about the world's biggest tourist attractions

  Did you know that 40 percent of New York City's subway system is above ground and running 24 hours a day? And did you know ...
Road to happiness

How to be happy: 6 easy steps to find happiness

How to be happy: 6 easy steps to finding happiness Happiness is the mental state of experiencing positive or pleasant emotions. In my experience ...
The stories that taught me to live Wisdom

The stories that taught me to live

The stories that taught me to live
Why should you defend your soul? Self-improvement

Why should you defend your soul?

A parable that teaches us that we must protect and preserve ourselves, ... that being open with everyone is sometimes harmful, ... that it is important to protect ...
The 5 Tibetan rites Self-improvement

Everything you need to know about the Five Tibetan Rites

The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
How to stay positive when life deals you a bitter pill? Motivation

How to stay positive when life deals you a bitter pill?

Even if you are the most positive person in the world, life happens to serve you a bitter bite instead of a gift. However, this by no means means ...

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