No stress or worry with the Jacobson technique
In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
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Meditation is a vitamin for the soul - Milena Goleva
Meditation is a vitamin for the soul Meditation technique with the breath The meaning of the Latin word _meditatio_ translated from Latin means contemplation. This word is increasingly entering ...
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Milena Goleva
So, my dear, when you grow old… 12 notes to my future self
So, my dear, when you grow old…
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5 keys to a healthy and long life
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least ...
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The angel with a human heart
Heavenly angels often looked down on the Earth. Some wept for the sorrows of men, others helped to relieve their toil, and still others dwelt among them to ...
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Fourteenth lunar day
The fourteenth lunar day is auspicious. Fate will protect us, protect us from trouble. During the day some good deeds should be started. All deeds, ...
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The wind and the flower - a wise tale about love
The Wind and the Flower - a wise tale of love The wind met a beautiful flower and fell in love with it. And as he gently caressed the Flower, the Flower ...
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Leave on time
Leave on time. For home - even if no one is waiting for you there. From the party - without the "last cup". From irrelevant relationships. From vicious ...
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Nikola Belopitov
Twenty-fifth lunar day
Twenty-fifth lunar day is good for work. It improves mood and self-confidence, especially after travel and business trips. Mood and optimism improve, in ...
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Twenty-second lunar day
Twenty-second lunar day Today you can find out the future, get information, guess and meditate on the signs of the Zodiac. Focusing...
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10 commandments for parents who want to raise a happy child!
Kids always love more! They don't believe it's possible not to love because of some little thing... And you? Do you manage to hear the heart ...
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St. John's Day: name names, customs and table
Ivan's Day Namesakes: Ivan, Ivanka, Ivanina, Vanina, Vanya, Vanyo, Joan, Ioana, Kaloyan, Yovko, Yovka, Ivaylo, Ivayla, Ivo, Ivona, Jean, Jeanne, Jana The day is celebrated every ...
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13 Great Lessons from the Dalai Lama
The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
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Nikola Belopitov
25 tips on how to live more simply
I've been learning to live more simply for the past 9 years. A life cleared of most of the things people fill their lives with, and with space open ...
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Every cell in the body responds to your thoughts Mirzakarim Norbekov
The principle of the brain activity of a mature person is general: the brain works through intermediaries, which are words. The word "health" is the mediator through which you want to ...
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How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
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Ignazhden customs, traditions and table! Those are the beliefs for today
According to folk beliefs, the New Year begins today.** December 20 is Ignazhden. Everything that is done on this day has magical power, can give birth to health ...
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Nikola Belopitov
To worry is to use your imagination to create something you don't want
The thing is, you're too used to worrying. And worrying has become a habit that you persistently ...
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Milena Goleva
Parable of the Sensei and the Disciple
A 10-year-old boy decides to learn judo despite the fact that he lost his left arm in a devastating car accident. The boy begins lessons with an old Japanese master ...
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On the way to the wonderful architecture of Portugal
We assure you that if you visit Portugal you will have a camera permanently attached to your arm. Every building on every street has its own unique charm or ...
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A parable about the distance between hearts
A magical parable about the distance between hearts One day the Master asked his disciples a question: - Why do you think that when people quarrel, they start ...
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The year of the Boar brings luck, love and money
According to the Chinese zodiac, the coming year 2019 will pass under the sign of the Earth Boar (we will also hear about it as the Year of the Pig). It will be ...
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