Eating

Losing excess weight is one of the most difficult things for a person to achieve. And the huge amount of fragmentary or outright false information that we are bombarded with makes the problem even more significant.

Yuriy Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on which dishes are the most useful for our body in winter. He agreed to give some tasty and healthy recipes and explain why they are preferred by Ayurvedic nutrition for the cold months.

Each of us has touched doctor-prescribed **antibiotics**. These days, these are some of the most commonly prescribed medications, and many of us readily agree to treat ourselves or even self-medicate with an antibiotic. The frequent use of antibiotics is also the main reason for the **increased resistance of viruses** and microbes and the increasingly difficult treatment of diseases.

Petar Dunov: 19 foods for the Tsar

The teacher Petar Danov makes a list of 19 products from nature that, according to him, help with various physical and mental ailments.

Here's who they are and what they help with, according to the creator of the White Brotherhood.

There is hardly any other plant in Europe that has been used in the same way, whether in Scandinavia, the Balkans, or Russia. According to the old tradition, perennial aromatic grass was always planted in front of the front door of the house. The Devesil possessed such a cleansing power that it banished evil forces and thoughts. It was believed that

According to Petar Dunov, certain foods should be taken every day of the week, as the different planets affect their growth. It is precisely because of this that on the day of the respective planet we can use to the fullest what nature has invested in each fruit.

Here are the foods to focus on on different days of the week:

Monday - the day of the Moon - take green foods - lapad

Turin - the first vegetarian city in Italy?

A loud hum comes from the kitchen of the luxury Italian restaurant Villa Somis in the hills outside Turin. Maybe it's a coffee machine or a prosciutto slicer. But when chef Antonio Chiodi Latini comes out, he's holding two glasses of light green "plant extract," the Guardian reports. Chiodi Latini, 56, was known locally three years ago for his intricately beautiful dishes, such as pasta with seafood and edible flowers or perfect slices of beef cut into cylinders. The current menu at his new restaurant, Chiodi Latini New Food, is no less impressive, but it lacks any animal products.

Much has been written and written about the harm of coffee, but serious research points to the exact opposite - coffee has many health properties - it reduces pain, improves the quality of our DNA, extends life, makes us happy. In addition to all this, it is also deeply rooted in our everyday culture - hardly a day goes by without inviting a friend "for coffee" or opening our eyes only after the first sip of this divine drink... Below I have collected 11 of the main ones