Meditation Myths: Why Clearing Your Mind is a Myth
Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
Are you ready to have?
Suppose you have the ambitious desire to become a star or a millionaire. Are you ready to afford it? Are you ready to have it? Usually people ...
Thirteenth lunar day
The thirteenth lunar day is a day of continuous repetitions. The same problems, situations and demands of our past are constantly repeated: freedom or slavery, ...
10 GOALS for 2022 to free you from worries and stress
#10 GOALS for 2017 to free you from worries and stress If worries ruled your life in 2016 then this new 2017 ...
The impact of positive and negative thinking on our lives
Positive thinking is much more than just being happy or having an optimistic attitude. Positive thoughts can actually create real value in ...
How to quickly and successfully materialize your dreams by Milena Goleva
Why really? I have said many times that my life totally changed after I realized how powerful the mind is during meditation. Because relaxation and ...
Meditation Myths: Why Clearing Your Mind is a Myth
Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
How to stay positive when life deals you a bitter pill?
Even if you are the most positive person in the world, life happens to serve you a bitter bite instead of a gift. However, this by no means means ...
The health of the whole body is hidden in the heels
The health of the whole body is hidden in the heels According to the canons of ancient Chinese medicine, the heels concentrate active points that are responsible for the proper ...
Self-improvement Self-centeredness occurs when we lack self-respect
Като обсипваме себе си с онова, от което се нуждаем — било то възхвали, подаръци или доброта, като се чувстваме задоволени, цялостни и сигурни, — ...
What should you do when you are offended?
What should you do when you are offended? Have you ever said or done something that hurt someone without intending to…
What you run from is what you attract into your life by Milena Goleva
Come try it! Try to get away from what annoys you. It's exactly the same as throwing a boomerang. To shoot it with all your might...
28 priceless wisdom from the East
Today I offer you a veritable treasure trove of the priceless wisdom of the East. Every thought is just as true today as it was millennia ago. Enjoy. Let ...
Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
Everything you need to know about the Five Tibetan Rites
The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
24 brief instructions from a Tibetan monk
A Tibetan Sage's Magnificent Messages for Peace of Mind and Happiness
Healing with motherly love
A unique method based on the traditions of Russian psychotherapy, pedagogy and the experience of folk medicine helps mothers cope with the majority of children's diseases.
9 Health Benefits of Watermelon
Watermelon is a delicious and refreshing fruit that is also good for you. It contains only 46 calories per slice, but is high in vitamin ...
Maria Montessori's Magnificent Rules of Education
Changing the world starts with changing ourselves. And if we've already grown up, we have a way to give the future a better chance by taking care ...
No one leaves anyone behind, just one is ahead - 25 tips from Mihail Litvak
Mikhail Litvak is an eminent psychologist and psychotherapist of world renown, a candidate of medical sciences and the author of a number of books on practical and popular psychology. He ...
Non-traditional destinations for a romantic trip
Exploring the world is a fantastic thing! And traveling with the person you love is the best way to take a break from everyday life and rediscover different magical ...
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