7 pleasant ways to increase the levels of oxytocin in the body
Oxytocin is much more than a "love hormone" as it is commonly known. Along with promoting social interaction, it lowers blood pressure and cortisol levels, ...
Richard Gere - I wish you happiness!
_One of the most magnetic actors Richard Gere gives us a very valuable lesson in happiness. Read it and try to follow it. You will see how ...
Babinden: customs and table
Babinden: customs and meal Babinden is celebrated on January 8 (January 21 old style). The holiday is dedicated to the health of children, grandmothers - midwives and ...
If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes
Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
Petlovden - the holiday of male births
Petlyovden: customs, traditions and namesakes On January 20 (February 2, old style) we celebrate Petlyovden - the holiday of male offspring. The Orthodox Church celebrates the feast of St. Peter the Baptist. The feast of St. Euthymius the Great, ...
Road to happiness It's not your past that's holding you back. You're getting in the way with your thoughts about him...
The more you think about the past, the harder it is to live in the present. Let go. Free youself!
Travels The best beaches in the world
The best beaches in the world Everything that makes a beach great depends on the traveller. Some like wide, open stretches of sand with plenty to do ...
16 mistakes all first-time hikers make
16 mistakes that all novice travelers make Even the most experienced travelers make mistakes when they travel. If you want your every trip to be memorable avoid ...
Don't keep what's gone, don't chase what's come - The Wisdom of Japanese Proverbs
The wisdom of Japanese proverbs With those who are silent, be alert. The sun does not know who is right, the sun does not know who is wrong, the sun shines without ...
How not to take things personally
Taking things personally is a habit that can harm and even end many of our relationships if we nurture it. Why do it ...
Thirtieth lunar day
Thirtieth lunar day Happy for any activities. For all people, it is a time to reflect and review what has been done and put an end to something, to ...
16 steps to spiritual growth
These are perhaps the most important 16 steps to spiritual growth 1. Don't judge people. Don't speak ill of a person in their absence. He is also ...
10 suitable places for an excursion with a baby
Many people think that traveling and exploring the world with children is almost impossible, and after creating a family, only comfort awaits them ...
Not the strongest survive...
It is not the strongest who survive, but those who adapt to change. Charles Darwin
Meditation is a vitamin for the soul - Milena Goleva
Meditation is a vitamin for the soul Meditation technique with the breath The meaning of the Latin word _meditatio_ translated from Latin means contemplation. This word is increasingly entering ...
Motivation The Christmas letter you should reread every year. Nobody owes you anything
The Christmas letter you should reread every year Harry Brown's famous letter to his 9-year-old daughter 52 years ago, back in 1966, Harry ...
How to dress for meditation?
Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...
Folk recipes for lowering high blood pressure (Part 2)
Lowering high blood pressure - supplements helping to lower blood Amino acid Taurine, Omega-3. Amino acid Taurine. Western doctors actively use the amino acids to treat ...
Twenty-fifth lunar day
Twenty-fifth lunar day is good for work. It improves mood and self-confidence, especially after travel and business trips. Mood and optimism improve, in ...
A person is an average of the five people they spend the most time with
Other people's thoughts and behaviours influence you. The people you surround yourself with influence your potential. This is not just speculation. Economic mobility ...
What happens to your body when you don't eat meat for a year
What happens to your body when you don't eat meat for a year People give up on any New Year's resolutions. If you don't know if you can make it ...
Third lunar day
Third lunar day is not good. Time of astral renewal of the body. Associated with the manifestation of aggression and instinct for danger, instinct to fight. You must ...
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