An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
Written by
Nikola Belopitov
To worry is to use your imagination to create something you don't want
The thing is, you're too used to worrying. And worrying has become a habit that you persistently ...
Written by
Milena Goleva
The most beautiful places in Africa
The most beautiful places in Africa Africa evokes thoughts of wide open savannah dotted with acacia trees as the sun settles over the horizon. While this type of landscape ...
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flow.bg
The Amazing Benefits of Yoga: How It Heals the Mind, Body and Spirit
Whether you've been practicing yoga for a long time or you're a beginner, there's a good chance you'll notice some of the health benefits of yoga right away. Perhaps ...
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flow.bg
Petkovden: names, customs and table
Friday: namesakes, customs and feast Friday is one of the great folk holidays that mark the end of warm weather and the onset of winter. It is celebrated ...
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flow.bg
Seventh lunar day
Seventh lunar day is a day of prayers and working with words. If you do not know how to speak, it is better to be silent. On this day, nature is very responsive ...
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flow.bg
How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
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flow.bg
When two centers meet, then there is love - OSHO quotes
When two centers meet, then there is love. And love is an alchemical phenomenon – just like when hydrogen and oxygen meet, something happens...
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flow.bg
Twenty-sixth lunar day
The twenty-sixth lunar day is a time for abstinence and fasting. It is today that one can expend one's strength. In all sacred Indian texts we find ...
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flow.bg
Lessons of the Universe: The Rule of Three Signals
The rule of three signals translates into checking at different levels. If you haven't taken the path that was predestined for you, the Universe is trying to…
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flow.bg
The scientists: Meditation saves from flu and cold
Scientists have discovered an interesting detail related to health that yogis and Buddhists have known perfectly for thousands of years. Meditation has been scientifically proven to boost immunity and help ...
Written by
Nikola Belopitov
The Blessed TAURUS - Taurus Horoscope by Linda GOODMAN
It really resembles the Rock of Gibraltar in its steadfastness. Neither water nor fire; neither furious screams nor bellicose aggression will disturb his equanimity
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flow.bg
Sensitive people are the most genuine and honest people you will ever meet
Sensitive people are the most genuine and honest people you will ever meet
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flow.bg
25 tips on how to live more simply
I've been learning to live more simply for the past 9 years. A life cleared of most of the things people fill their lives with, and with space open ...
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flow.bg
Are you ready to have?
Suppose you have the ambitious desire to become a star or a millionaire. Are you ready to afford it? Are you ready to have it? Usually people ...
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flow.bg
Seventh lunar day
Seventh lunar day is a day of prayers and working with words. If you do not know how to speak, it is better to be silent. On this day, nature is very responsive ...
Written by
flow.bg
Omar Khayyam: When you throw mud at someone, remember - you may not hit him, but the mud will stay on your hands!
Omar Khayyam (1048 - 1131) was a Persian encyclopaedist, mathematician, poet, philosopher, physician and astronomer. He is famous for his Rubaiyat, a collection of rubai. A ...
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flow.bg
Want to be more creative? Sleep like the ancients
Imagine the beginning of the 19th century. 70 years before the invention of the first light bulb. What did our ancestors do when darkness fell? That's right – ...
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flow.bg
It doesn't matter what people say, always believe in yourself
Meryl Streep: “This is a picture of me coming home from auditioning for a role in the movie King Kong. I was told that I was very ugly and no ...
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flow.bg
Just ten minutes a day and you will forget about eye fatigue - eye exercises
It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
Written by
Nikola Belopitov
10 suitable places for an excursion with a baby
Many people think that traveling and exploring the world with children is almost impossible, and after creating a family, only comfort awaits them ...
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flow.bg



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