Just ten minutes a day and you will forget about eye fatigue - eye exercises
It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
Written by
Nikola Belopitov
How to stay forever young - 10 tips from a monk from Shao Lin
People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
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flow.bg
Turmeric is a medicine for 8 of the most serious diseases. Benefits of Turmeric
Turmeric (Curcuma longa) is a perennial plant of the genus "Curcuma" with branched brown roots and an orange colour and a specific smell. The roots are used more as ...
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flow.bg
The Three Doors of Wisdom or The Parable of Wisdom
A magnificent parable about the path to self-discovery. I highly recommend that everyone read it!
Written by
Nikola Belopitov
If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes
Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
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flow.bg
Jordan Day - Epiphany
Name days and names of Yordanovden: Bancho, Bistra, Bogdan, Bogdana, Bogolyub, Bogolyuba, Bogomil, Bojan, Bojana, Bozhidar, Bozhidara, Bozhil, Boncho, Borislav, Borislava, Boyan, Boyana, Danka, ...
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flow.bg
13 Great Lessons from the Dalai Lama
The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
Written by
Nikola Belopitov
My diary for TREASURES by Milena Goleva
When I found my old school diary a week ago, I started flipping through it with great excitement, and like magic it took me on a magical journey into ...
Written by
Milena Goleva
Vietnam: a story of the city of lakes, bicycles and beautiful chaos
Looking for suggestions on what to do in Hanoi (Vietnam), money saving tips, food suggestions and useful information about the city ...
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flow.bg
What happens when we judge others?
Judging a person, you cease to see the person. You see only your own judgmental and negative thoughts and feelings about him. And the more ...
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flow.bg
The miraculous secrets of sea salt
Salt, as one of the most important components of human blood, is extremely important for our health. It participates in metabolic processes, regulates heart activity, the work ...
Written by
Nikola Belopitov
You don't have to have spring fatigue
You don't have to have spring fatigue In the season of winter, we seem to enjoy and appreciate every ray of sunshine that makes its way ...
Written by
Milena Goleva
Forgiveness is the greatest healer
Forgiveness is a bridge to God, to love and happiness that allows us to say goodbye to guilt, blame and shame. It teaches us that love ...
Written by
Nikola Belopitov
What will happen when you start meditating? Benefits of meditation
What will happen when you start meditating even just 20 minutes a day for a few weeks! Benefits of meditation.
Written by
Milena Goleva
Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
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flow.bg
The little puppy – a parable about tolerance
Enjoy this parable about tolerance: 'A shop owner puts a sign over his door that reads. Puppies for sale." A little boy saw the sign and ...
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flow.bg
3 things to avoid sharing about yourself
Why isn't everything good to share? An important topic for every person. Very often we share important and intimate things with the wrong ...
Written by
Milena Goleva
11 things you don't owe an explanation for (even if you think otherwise)
We have all felt or are feeling the pressure, conscious or unconscious, of those around us to act a certain way. Often those close to us feel ...
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flow.bg
15 things you need to know about your visit to the Maldives
Maldives is one of the most famous and one of the most beautiful tourist destinations in the world. Almost everyone who has ever seen photos or videos of this ...
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flow.bg
Sixth lunar day - characteristics and tips
Sixth lunar day is good for receiving joy, information, telepathy and meditation. It is also fruitful for scientific and research work, for ...
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flow.bg
No stress or worry with the Jacobson technique
In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
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flow.bg
Louise Hay: Don't let your thoughts control you!
You are much more than your mind. You might think he's running the show. But that's just because you're…
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flow.bg




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