Just ten minutes a day and you will forget about eye fatigue - eye exercises

It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
How to stay forever young - 10 tips from a monk from Shao Lin Health

How to stay forever young - 10 tips from a monk from Shao Lin

People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
Turmeric is a medicine for 8 of the most serious diseases. Benefits of Turmeric Health

Turmeric is a medicine for 8 of the most serious diseases. Benefits of Turmeric

Turmeric (Curcuma longa) is a perennial plant of the genus "Curcuma" with branched brown roots and an orange colour and a specific smell. The roots are used more as ...
The Three Doors of Wisdom - Parable of Wisdom Wisdom

The Three Doors of Wisdom or The Parable of Wisdom

A magnificent parable about the path to self-discovery. I highly recommend that everyone read it!
Japanese relaxation technique Health

If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes

Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
Yordanov day Road to happiness

Jordan Day - Epiphany

  Name days and names of Yordanovden: Bancho, Bistra, Bogdan, Bogdana, Bogolyub, Bogolyuba, Bogomil, Bojan, Bojana, Bozhidar, Bozhidara, Bozhil, Boncho, Borislav, Borislava, Boyan, Boyana, Danka, ...
13 Great Lessons from the Dalai Lama Motivation

13 Great Lessons from the Dalai Lama

The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
My diary for TREASURES by Milena Goleva Road to happiness

My diary for TREASURES by Milena Goleva

When I found my old school diary a week ago, I started flipping through it with great excitement, and like magic it took me on a magical journey into ...
Vietnam: a story of the city of lakes, bicycles and beautiful chaos Travels

Vietnam: a story of the city of lakes, bicycles and beautiful chaos

  Looking for suggestions on what to do in Hanoi (Vietnam), money saving tips, food suggestions and useful information about the city ...
What happens when we judge others? Wisdom

What happens when we judge others?

Judging a person, you cease to see the person. You see only your own judgmental and negative thoughts and feelings about him. And the more ...
The miraculous secrets of sea salt Health

The miraculous secrets of sea salt

Salt, as one of the most important components of human blood, is extremely important for our health. It participates in metabolic processes, regulates heart activity, the work ...
Health

You don't have to have spring fatigue

You don't have to have spring fatigue In the season of winter, we seem to enjoy and appreciate every ray of sunshine that makes its way ...
Forgiveness is the greatest healer Wisdom

Forgiveness is the greatest healer

Forgiveness is a bridge to God, to love and happiness that allows us to say goodbye to guilt, blame and shame. It teaches us that love ...
What will happen when you start meditating? Benefits of meditation Wisdom

What will happen when you start meditating? Benefits of meditation

What will happen when you start meditating even just 20 minutes a day for a few weeks! Benefits of meditation.
Health

Top tips to remember from yoga centenarian Indira Devi

Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
The little puppy - a parable about tolerance Wisdom

The little puppy – a parable about tolerance

Enjoy this parable about tolerance: 'A shop owner puts a sign over his door that reads. Puppies for sale." A little boy saw the sign and ...
Don't share old disappointments Don't share your future goals Don't share your happiness with everyone Self-improvement

3 things to avoid sharing about yourself

Why isn't everything good to share? An important topic for every person. Very often we share important and intimate things with the wrong ...
You don't owe an explanation Road to happiness

11 things you don't owe an explanation for (even if you think otherwise)

We have all felt or are feeling the pressure, conscious or unconscious, of those around us to act a certain way. Often those close to us feel ...
15 things you need to know about your visit to the Maldives Travels

15 things you need to know about your visit to the Maldives

  Maldives is one of the most famous and one of the most beautiful tourist destinations in the world. Almost everyone who has ever seen photos or videos of this ...
cloud - a symbol of the sixth lunar day Lunar days

Sixth lunar day - characteristics and tips

    Sixth lunar day is good for receiving joy, information, telepathy and meditation. It is also fruitful for scientific and research work, for ...
Health

No stress or worry with the Jacobson technique

In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
Louise Hay: Don't let your thoughts control you Self-improvement

Louise Hay: Don't let your thoughts control you!

You are much more than your mind. You might think he's running the show. But that's just because you're…

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