In winter, reduce yogurt - Yuriy Kovachev
Yuri Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on the most beneficial dishes for our body in winter. He agreed ...
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flow.bg
How to achieve harmony, health and happiness through gratitude?
Since childhood, we have been taught how important gratitude is and we have been brought up to express it through certain phrases, gestures of politeness or silently ...
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flow.bg
How to be happy: 6 easy steps to find happiness
How to be happy: 6 easy steps to finding happiness Happiness is the mental state of experiencing positive or pleasant emotions. In my experience ...
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flow.bg
No stress or worry with the Jacobson technique
In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
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flow.bg
The Wisdom of PISCES - Pisces Horoscope by Linda Goodman
The two fish here symbolize the choice that Pisces must make - to float to the surface or sink to the bottom and never ...
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flow.bg
5 Powerful Habits for Dealing with Failure
Failure is a part of life and it is important to know how to deal with it. The key to success is building an attitude that...
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flow.bg
5 keys to a healthy and long life
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least ...
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The empty boat
A wonderful short parable about how to transform our anger.
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Nikola Belopitov
5 steps to stay calm in a turbulent environment
Every single person, even the most calm, tolerant and considerate person with others, happens to get into negative situations. And to fall into an environment that ...
Written by
Milena Goleva
If you don't want to be sick, express your feelings, believe
If you don't want to be sick express your feelings, find solutions, believe If you don't want to be sick... Express your feelings. Emotions and feelings that ...
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What you run from is what you attract into your life by Milena Goleva
Come try it! Try to get away from what annoys you. It's exactly the same as throwing a boomerang. To shoot it with all your might...
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Nikola Belopitov
Ignazhden: names, customs and table
Ignazhden: traditions, namesakes and feast On December 20 we celebrate Ignazhden. The Orthodox Church celebrates the feast of St. Ignatius on the 20th of December. Ignatius the Theologian, one of the best disciples of St. John the Theologian, ...
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flow.bg
Non-traditional destinations for a romantic trip
Exploring the world is a fantastic thing! And traveling with the person you love is the best way to take a break from everyday life and rediscover different magical ...
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flow.bg
The 10 best herbs for energy and tone
The 10 best herbs for energy and tone Modern life and hectic schedules exhaust many people. Along with good sleep, good eating habits and keeping ...
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flow.bg
24 brief instructions from a Tibetan monk
A Tibetan Sage's Magnificent Messages for Peace of Mind and Happiness
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Volunteering or How to Travel the World for Almost Free
Volunteer work or How to travel the world almost for free Have you ever thought of travelling the world almost for free in exchange for volunteer work ...
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flow.bg
What it takes to succeed!
This parable will reveal to you what qualities you can develop in yourself in order to succeed
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flow.bg
How do we restart our lives when it seems too late?
Everyone goes through the same changes in life, whether it's getting older, maturing emotionally, retiring, parenting or a relationship. When change happens, it ...
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flow.bg
11 Reasons Why It's Important to Follow Your Dreams
11 Reasons Why It's Important to Follow Your Dreams Everyone says, "Follow your dreams!" But not everyone does. Life intervenes, bills pile up ...
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