Tips and benefits of meditation - Meditating during the coronavirus
Meditating during a coronavirus We are experiencing unprecedented times and finding a sense of normalcy has become challenging to say the least. The outbreak of COVID-19 completely changed what ...
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flow.bg
12 realized truths when we give up something
Often giving up something or someone has nothing to do with showing weakness. On the contrary, this decision shows personal strength. We give up and ...
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flow.bg
I'm slowly learning that I don't have to react to everything that annoys me
I'm slowly learning that I don't have to **react to everything** that annoys me. I'm slowly learning that I shouldn't hurt those who hurt me. Slowly...
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flow.bg
Don't keep what's gone, don't chase what's come - The Wisdom of Japanese Proverbs
The wisdom of Japanese proverbs With those who are silent, be alert. The sun does not know who is right, the sun does not know who is wrong, the sun shines without ...
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flow.bg
The lower a person is spiritually, the higher his nose sticks out
Ten thoughts on life, man, friendship... 1. "When you don't find a clear reason for loving someone, it means you really love them... Often times you love ...
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Nikola Belopitov
Top 10 places to visit in Puglia, Italy
Top 10 places to visit in Puglia, Italy Part of Puglia's charm is its slow approach to everyday life. The rising star of southern Italy ...
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flow.bg
7 pleasant ways to increase the levels of oxytocin in the body
Oxytocin is much more than a "love hormone" as it is commonly known. Along with promoting social interaction, it lowers blood pressure and cortisol levels, ...
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flow.bg
12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
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flow.bg
Easter: names, customs and table
Kristov Day: namesakes, customs and meal Kristov Day is celebrated on September 14. It is one of the Twelve Great Christian Holidays. It is one of the feasts of the Feast of the Nativity of Christ the Saviour.
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flow.bg
The only thing we have to fear
The only thing we have to fear is fear itself. Franklin Roosevelt
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Nikola Belopitov
12 realized truths when we give up something
Often giving up something or someone has nothing to do with showing weakness. On the contrary, this decision shows personal strength. We give up and ...
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flow.bg
What it takes to succeed!
This parable will reveal to you what qualities you can develop in yourself in order to succeed
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flow.bg
Legend of the wise woman who gets everything she asks for
In distant prehistoric times**, when wild, terrifyingly ferocious beasts roamed the planet, ready to eat anything in sight. When the climate was so ...
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flow.bg
Lessons of the Universe: The Rule of Three Signals
The rule of three signals translates into checking at different levels. If you haven't taken the path that was predestined for you, the Universe is trying to…
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flow.bg
Natural antibiotics for every day! How to use them and who are they?
All of us have touched doctor prescribed **antibiotics**. Nowadays, these are some of the commonly prescribed drugs and many of ...
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Nikola Belopitov
Meditation - the best way to a happy life and to know yourself
Meditation is a wonderful way to shake off the daily grind, rediscover the world with new eyes and get to know ourselves with
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flow.bg
Blessed is he that giveth… a magical parable
Blessed is he who gives more than he who receives! Therefore, when you can do good, make haste, and you will not regret it. Only follow ...
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Nikola Belopitov
Folk recipes for lowering high blood pressure (Part 1)
Folk recipes and herbs for high blood pressure A very easy way to quickly bring down high blood pressure through external application is by wetting a cloth ...
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flow.bg
8 steps to solve any problem
Don't deny the existence of the problem.** People who say "I don't have a problem, it's just possibilities" are idiots. Some problems are not possibilities - they are ...
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flow.bg
Meditation - the best way to a happy life and to know yourself
Meditation is a wonderful way to shake off the daily grind, rediscover the world with new eyes and get to know ourselves with
Written by
flow.bg
The empty boat
A wonderful short parable about how to transform our anger.
Written by
Nikola Belopitov
How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
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flow.bg


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