Happy hormones: What they are and how to boost them
Hormones are chemicals produced by various glands throughout the body. They travel through the circulatory system and play a role in many bodily processes. One of their ...
10 commandments for parents who want to raise a happy child!
Kids always love more! They don't believe it's possible not to love because of some little thing... And you? Do you manage to hear the heart ...
Annunciation: customs, table and names
Annunciation: customs, table and names On March 25 we celebrate the Annunciation, also called Blagovets. The Orthodox Church celebrates the news of the Savior's birth. Our Lady understands that...
To refuse plastic for 21 days
It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided...
What happens when we judge others?
Judging a person, you cease to see the person. You see only your own judgmental and negative thoughts and feelings about him. And the more ...
7 physical pains that are emotionally based
Psychosomatic pain is a special kind of physical pain caused by our mental state. Untreated emotions become embedded in the body and thus affect the overall state of ...
Exupery's Magnificent Prayer
This little-known prayer was written by Antoine de Saint-Exupéry during one of the most difficult periods of his life.
Benefits of soaking nuts and seeds
Benefits of Soaking Nuts and Seeds Nuts and seeds can be a great snack or meal supplement, but like grains ...
7 physical pains that are emotionally based
Psychosomatic pain is a special kind of physical pain caused by our mental state. Untreated emotions become embedded in the body and thus affect the overall state of ...
4 ways to charge with positive energy
Reduce stress and recharge with positive energy The tendency to interpret things in the world in a pessimistic way and to have a self-limiting inner voice ...
What causes spring fatigue and how to fight it
When spring is in full swing, the days are longer and the weather is nicer. All you want to do is take advantage of every…
Sagittarians aiming for the stars - sagittarius horoscope - linda goodman
With his unique blend of wit, intellect and daring drive, he usually ranks among the winners. **Both men and women of this sign charm you ...
The scientists: Meditation saves from flu and cold
Scientists have discovered an interesting detail related to health that yogis and Buddhists have known perfectly for thousands of years. Meditation has been scientifically proven to boost immunity and help ...
Why Tunisia is the rising star of North Africa
Tunisia is a small country in North Africa, sandwiched between Algeria and Libya. It is an incredibly vibrant country with a diverse array of French, Italian, Arab ...
11 Signs You Need a Big Life Change
11 Signs You Need a Big Life Change Life can be strangely complicated. You think you know exactly what you want, you've mapped out everything ...
Summer Yoga Practice Tips
Summer Yoga Practice Tips Each season offers an opportunity to align our inner environment with the natural rhythms and cycles of nature. Find harmony...
How to dress for meditation?
Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...
How do our thoughts affect our lives?
Thought has tremendous power. All of mankind's remarkable and terrifying creations begin with a thought—or, if you like, call it an idea.
Fifth lunar day
Fifth lunar day is associated with fidelity to the chosen path, duty and principles. It is a time to reach the goal, but also a time that ...
You don't have to have spring fatigue
You don't have to have spring fatigue In the season of winter, we seem to enjoy and appreciate every ray of sunshine that makes its way ...
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