3 things to avoid sharing about yourself
Why isn't everything good to share? An important topic for every person. Very often we share important and intimate things with the wrong ...
Self-improvement Self-centeredness occurs when we lack self-respect
Като обсипваме себе си с онова, от което се нуждаем — било то възхвали, подаръци или доброта, като се чувстваме задоволени, цялостни и сигурни, — ...
16 steps to spiritual growth
These are perhaps the most important 16 steps to spiritual growth 1. Don't judge people. Don't speak ill of a person in their absence. He is also ...
10 Big Health Benefits of Coffee
Coffee is one of the most popular drinks in the world. Thanks to its high levels of antioxidants and beneficial nutrients, it is also healthy. The studies ...
The alkaline-acid balance and 10 ways to restore it
Acid-base balance (the body's acidity) is one of the things our bodies are particularly sensitive to. The unit of measure for alkalinity or acidity is called hydrogen...
Legend of the wise woman who gets everything she asks for
In distant prehistoric times**, when wild, terrifyingly ferocious beasts roamed the planet, ready to eat anything in sight. When the climate was so ...
How meditation helps us feel better - benefits of meditation
Scientists have already managed to peer into the brains of meditating people and have discovered a few pleasant surprises. They have also found a number of benefits of meditation for ...
Omar Khayyam: When you throw mud at someone, remember - you may not hit him, but the mud will stay on your hands!
Omar Khayyam (1048 - 1131) was a Persian encyclopaedist, mathematician, poet, philosopher, physician and astronomer. He is famous for his Rubaiyat, a collection of rubai. A ...
4 motivational stories to push you forward in life
These 4 motivational stories will propel you forward in your life A gentleman walks through an elephant camp and notices that elephants don't ...
How and why we should think positively
When it comes to your health and well-being, you need to know that thoughts are just as powerful as the food you eat and the exercise you do. ...
13 Great Lessons from the Dalai Lama
The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
Therapeutic reading: which literature heals from what
It is a well-known phrase that a book is a cure for the soul. Recently, however, doctors have also proved that reading is a powerful healing procedure. Many of the world's leading clinics have introduced ...
Why should we take Selenium and how it affects our body
What you need to know about the trace element Selenium and how it affects our body Did you know that selenium plays a key role in human metabolism. Why ...
Stay young with these magical drinks
The preservation of eternal (or at least long) youth has been a question exciting mankind since time immemorial. In the ancient tales of many peoples there are stories of rejuvenating drinks that ...
Happy things happen to happy people
I've always felt that being happy and well-meaning in today's world is not good for yourself. That most people are not so well-intentioned...
There are not only good or only bad people - we all have both by Milena Goleva
Remember what the YN/YAN symbol looks like. The light and dark sides are intertwined in it. But there is a little bit of the dark in the light side. And vice versa. ...
Top 10 places to visit in Puglia, Italy
Top 10 places to visit in Puglia, Italy Part of Puglia's charm is its slow approach to everyday life. The rising star of southern Italy ...
An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
Love and time - a magnificent parable
Once upon a time there was an island where all feelings lived. Happiness, Sadness, Knowledge and all others, including Love.
Why Tunisia is the rising star of North Africa
Tunisia is a small country in North Africa, sandwiched between Algeria and Libya. It is an incredibly vibrant country with a diverse array of French, Italian, Arab ...
Coffee is extremely useful!
A lot has been written and written about the harm of coffee, but serious research points to the exact opposite - coffee has many healthy properties - it reduces pain, ...
The scientists: Meditation saves from flu and cold
Scientists have discovered an interesting detail related to health that yogis and Buddhists have known perfectly for thousands of years. Meditation has been scientifically proven to boost immunity and help ...
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