Health

No stress or worry with the Jacobson technique

In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
Prayer for peace of mind and tranquility Road to happiness

Prayer for peace of mind and tranquility

Read it often. Let it stay in your heart. May it soothe your soul...
Road to happiness

The year of the Boar brings luck, love and money

According to the Chinese zodiac, the coming year 2019 will pass under the sign of the Earth Boar (we will also hear about it as the Year of the Pig). It will be ...
Road to happiness

How to be happy: 6 easy steps to find happiness

How to be happy: 6 easy steps to finding happiness Happiness is the mental state of experiencing positive or pleasant emotions. In my experience ...
don't eat meat Health

What happens to your body when you don't eat meat for a year

What happens to your body when you don't eat meat for a year People give up on any New Year's resolutions. If you don't know if you can make it ...
Health

Top 11 Health Benefits of Bee Pollen

Top 11 health benefits of bee pollen Bee pollen is a mixture of pollen, nectar, enzymes, honey, wax and bee secretion. Bees collect pollen ...
Escape the victim status! Joseph Brodsky's famous speech Interesting people

Escape the victim status! Joseph Brodsky's famous speech

Flee victim status! Respect life with its charms and difficulties Excerpts from Joseph Brodsky's famous speech to University of Michigan graduates on ...
Video

4 key moments during the day when we must drink water

The stuff the future is made of - these are Victor Hugo's dream quotes Interesting people

The stuff the future is made of - these are Victor Hugo's dream quotes

Victor Hugo: The stuff of which the future is made - these are dreams
Meditation is a vitamin for the soul Road to happiness

Meditation is a vitamin for the soul - Milena Goleva

Meditation is a vitamin for the soul Meditation technique with the breath The meaning of the Latin word _meditatio_ translated from Latin means contemplation. This word is increasingly entering ...
Road to happiness

Saint Mina: customs and names

St. Mina: customs and namesakes On November 11, we celebrate St. Mina. We celebrate Saint Mina, Minka, Minko, Mincho, Victor, Victoria Saint Mina is the patron saint of orphans and ...
Lunar days

Seventeenth lunar day

Seventeenth lunar day This day the feminine energy is activated and is therefore favorable for tantric exercises, love relationships, spousal relationships, with the initiative today coming from ...
Deepak Chopra's Ten Keys to Happiness Road to happiness

Deepak Chopra's Ten Keys to Happiness

Deepak Chopra is one of the greatest spiritual leaders of our time, he is called the prophet of alternative medicine. Here are his ten keys to happiness.
The 10 best herbs for energy and tone Health

The 10 best herbs for energy and tone

The 10 best herbs for energy and tone Modern life and hectic schedules exhaust many people. Along with good sleep, good eating habits and keeping ...
6 reasons to eat eggs Eating

6 reasons to eat eggs

Here are 6 reasons why you should eat eggs and to encourage you to eat them more often.
Reflections

Judge your day not by how much you reap, but by what you sow

Judge your day not by how much you reap, but by what you sow!  
Health

The relationship between melatonin and meditation

The relationship between melatonin and meditation People who meditate feel that the practice has positive health effects, such as peace of mind. But there are studies that ...
The way you think about others comes back to you thoughts of Peter Dunov Wisdom

The way you think about others comes back to you thoughts of Peter Dunov

At least one hour a day, look at people as if you lived in them, as if their sufferings and joys were yours.
Road to happiness

Stephen's Day: name names, customs and table

Stefanovden: name names, customs and table Stefanovden is an Orthodox and folk holiday, which is celebrated on December 27. Names Stefan, Stefka, Stefi, Stefko, Stefcho, Stanul, Stevan, ...
Memorable quotes of Omar Khayyam Reflections

Memorable quotes of Omar Khayyam

Omar Khayyam was a Persian mathematician, astronomer and poet who lived in the 11th century AD. As a result of his work, Omar Khayyam created a map of the starry heavens, ...
Lessons of the Universe: The Rule of Three Signals Road to happiness

Lessons of the Universe: The Rule of Three Signals

The rule of three signals translates into checking at different levels. If you haven't taken the path that was predestined for you, the Universe is trying to…
Health

6 Benefits of Nettle (Plus Side Effects)

6 benefits of stinging nettle (plus side effects) Nettle has been a staple in herbal medicine since ancient times. The ancient Egyptians used nettles to treat arthritis ...

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