Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
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flow.bg
4 Ways to Get Your Hormones to Regulate Your Weight - How to Get Your Hormones Balanced
Losing excess weight is one of the most difficult things for a person to achieve. And the vast amount of sketchy or outright false information we are inundated with makes ...
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flow.bg
Interview with the most beautiful woman in the world
I had to interview one of the most beautiful women in the world (according to my boss) and since she lived in another city, today ...
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Nikola Belopitov
Ignazhden customs, traditions and table! Those are the beliefs for today
According to folk beliefs, the New Year begins today.** December 20 is Ignazhden. Everything that is done on this day has magical power, can give birth to health ...
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Nikola Belopitov
The businessman and the fisherman
A businessman stood on the quay in a small fishing village and watched a fisherman, just back from inland, pulling a large fish from the battered ...
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flow.bg
The first step to getting your life moving is to forgive your parents!
We make up our own rules by which people should behave. And as soon as someone violates them, we respond with contempt. But to despise people for…
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Nikola Belopitov
A person is an average of the five people they spend the most time with
Other people's thoughts and behaviours influence you. The people you surround yourself with influence your potential. This is not just speculation. Economic mobility ...
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flow.bg
St. Basil's Day
Vasil, Vasilka, Vasko, Vaska, Valchan, Valcho, Veselin, Veselina, Vesela, Vassa, Vulko, Vesko, Veselka, Veska Vasilovden or Survakki, Surva is ...
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flow.bg
Why do we get sick?
One of the principles of medicine says that health and disease are the result of things we do. Even the pain itself can probably be a learned response,…
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flow.bg
One ray of sunshine is enough…
One ray of sunshine is enough to dispel many shadows - St. Francis of Assisi
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Nikola Belopitov
7 questions to find out what you want to do with your life
What do I want to do with my life? It's a question we all think about at one point or another. For some, the answer comes…
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flow.bg
What are the two ingredients that together fight cancer
Ginger and chili don't just add spice and flavor to your favorite dish—they can also help prevent cancer. Recently...
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flow.bg
What is a brain orgasm and how to achieve it
Cerebral orgasm refers to a recently defined sensory experience that some people have in response to specific stimuli. This sensation is described as a pleasurable, ...
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flow.bg
Just ten minutes a day and you will forget about eye fatigue - eye exercises
It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
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Nikola Belopitov
The measure of intelligence is the ability to change - priceless quotes from Albert Einstein
He speaks only when he is almost four years old - slowly and with such uncertainty that his parents are convinced that he is a slow developer. Years later ...
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flow.bg
26 Invaluable Tips We're Thanking Dale Carnegie For
The author of the famous phrase, "If life serves you a lemon, make lemonade!" Dale Carnegie, one of the most famous publicists, psychologists and lecturers, has bequeathed us a priceless ...
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flow.bg
Today is the Annunciation! What are the traditions and customs of the holiday.
On March 25, the Orthodox Church celebrates the Annunciation. It is one of the major spring holidays and part of the Easter holiday cycle.
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flow.bg
Bulgarian holidays and customs
Bulgarian holidays and customs Bulgaria is rich in holidays and various traditions that are still observed in different parts of the country. We have collected ...
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flow.bg
10 Big Health Benefits of Coffee
Coffee is one of the most popular drinks in the world. Thanks to its high levels of antioxidants and beneficial nutrients, it is also healthy. The studies ...
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flow.bg
A Handbook of Advice for Self-Illness
_"**We live in shame, getting sick!** We think that the diseases of the soul and body are something that comes from the outside, and we are not aware of our own contribution to self-illness," says ...
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flow.bg
3 reasons to meditate during the Covid-19 pandemic
Meditating during the Covid-19 pandemic Covid-19 has been part of our lives for a year now and everyone is familiar with the pandemic. Wherever you live, ...
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flow.bg
The empty boat
A wonderful short parable about how to transform our anger.
Written by
Nikola Belopitov




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