The scientists: Meditation saves from flu and cold
Scientists have discovered an interesting detail related to health that yogis and Buddhists have known perfectly for thousands of years. Meditation has been scientifically proven to boost immunity and help ...
Non-traditional destinations for a romantic trip
Exploring the world is a fantastic thing! And traveling with the person you love is the best way to take a break from everyday life and rediscover different magical ...
Palm Sunday: customs and traditions
Palm Sunday: customs and traditions Palm Sunday is celebrated differently every year - one week before Easter, the Sunday after Lazarus Day. Palm Sunday namesakes Today celebrate all who bear ...
Tips and benefits of meditation - Meditating during the coronavirus
Meditating during a coronavirus We are experiencing unprecedented times and finding a sense of normalcy has become challenging to say the least. The outbreak of COVID-19 completely changed what ...
In winter, reduce yogurt - Yuriy Kovachev
Yuri Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on the most beneficial dishes for our body in winter. He agreed ...
Tryphon Zarezan: customs and table
Trifon Zarezan: customs and table Trifon Zarezan or also called the Day of the Vintner is celebrated on February 1 (February 14 old style). The Bulgarian Orthodox Church ...
There are not only good or only bad people - we all have both by Milena Goleva
Remember what the YN/YAN symbol looks like. The light and dark sides are intertwined in it. But there is a little bit of the dark in the light side. And vice versa. ...
10 things to avoid in Paris
10 things to avoid in Paris Paris, like all cities around the world, has special "quirks" that only the locals know ... Here are 10 ...
Everything is light!
A magnificent interview with Nikola Tesla conducted by John Smith in which the great scientist says, "All is Light. In some ray of light lies the destiny of ...
How do our thoughts affect our lives?
Thought has tremendous power. All of mankind's remarkable and terrifying creations begin with a thought—or, if you like, call it an idea.
To worry is to use your imagination to create something you don't want
The thing is, you're too used to worrying. And worrying has become a habit that you persistently ...
How to stay forever young - 10 tips from a monk from Shao Lin
People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
Pleasing everyone is bad for your health
Pleasing everyone is detrimental to your health Some people believe that the key to being liked and accepted by others is ...
11 things you need to remind yourself daily
Life is a series of days. And if you turn your attention to making each of them wonderful - to be Thankful, to be Joyful...
17 foods that resemble the body parts they're good for + bonus
There is no doubt that a varied and sensible diet can greatly help to keep our bodies healthy and fit. There are many studies on the benefits ...
Prayer for peace of mind and tranquility
Read it often. Let it stay in your heart. May it soothe your soul...
Travels The best beaches in the world
The best beaches in the world Everything that makes a beach great depends on the traveller. Some like wide, open stretches of sand with plenty to do ...
10 things we need to start doing for ourselves
We constantly hear and read that we should not do this or that. And when we are open to the world and positive it is better to think from ...
What will happen when you start meditating? Benefits of meditation
What will happen when you start meditating even just 20 minutes a day for a few weeks! Benefits of meditation.
How to stop being absorbent to other people's negative energy
I have been asking myself this question for a long time. Because I realized that besides sympathy, you have to feel a sense of self-preservation. So that you can then be useful ...
Maria Montessori's Magnificent Rules of Education
Changing the world starts with changing ourselves. And if we've already grown up, we have a way to give the future a better chance by taking care ...
Summer Yoga Practice Tips
Summer Yoga Practice Tips Each season offers an opportunity to align our inner environment with the natural rhythms and cycles of nature. Find harmony...
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