If you don't want to be sick, express your feelings, believe

If you don't want to be sick, express your feelings, find solutions, believe

If you don't want to be sick... Express your feelings.

Emotions and feelings that are hidden, suppressed, end with diseases such as: gastritis, ulcers, lumbar and spinal pains. Over time, suppressing feelings gives rise to cancer. Then we go to a specialist to share our intimacies, our secrets, our mistakes. Dialogue, speech, words are powerful medicine and excellent therapy.

If you don't want to be sick… Make decisions.

The indecisive person remains in doubt, in worry, in torment. Indecision accumulates problems, worries and aggressions. Human history is made of decisions. To make a decision is precisely to know how to deny, to know how to lose advantages and values in order to gain others. Indecisive people fall victim to stomach problems, nerve pain and skin problems.

If you don't want to be sick… Find solutions.

Negative people do not find solutions and increase problems. They prefer complaining, gossip, pessimism. It is better to light a match than to regret the darkness. The bee is small, but it produces one of the sweetest things in existence. We are what we think. A negative thought creates negative energy that transforms into disease.

If you don't want to be sick... Don't live by appearances.

Who hides the reality, pretends, poses and always wants to create an image that he is good. Wants to be seen as perfect, carefree, etc., but accumulates tons of weight. Bronze statue with feet of clay. There is nothing worse for health than living according to appearances and facades. These are very shiny people, but with small roots. Their fate is the pharmacy, the hospital and pain.

If you don't want to be sick... Accept.

The refusal to accept and the lack of self-confidence makes us alienate. Being one with yourself is the foundation of a healthy life. Those who do not accept this become envious, jealous, imitators, hyper-competitive, destructive. Be accepted, accept that you are accepted, accept criticism. It is wisdom, common sense and therapy.

If you don't want to be sick... Believe.

The one who does not trust, does not communicate, is not open, does not connect, does not create deep and stable connections, does not know how to create true friendship. Without trust, there is no relationship. Unbelief is a lack of faith in yourself and faith itself.

If you don't want to be sick... Don't live life sad.

Good humor. The laugh. The rest. Happiness. They restore health and bring long life. A happy person has the gift of improving the environment wherever he lives. Good humor saves us from the hands of the doctor. Happiness is health and therapy.

Source: Webstage