path to happiness

How meditation helps us feel better - benefits of meditation

How meditation helps us feel better - benefits of meditation

Scientists have now been able to peer into the brains of meditating people and have discovered a few pleasant surprises. A number of health benefits of meditation have also been found, including reducing stress, improving attention, improving memory, and even increasing creativity and feelings of compassion. But how can something as simple as focusing on a single object produce such significant results? Here, we'll present some of the growing scientific evidence about the ways in which meditation changes and improves brain function.

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Lessons of the Universe: The Rule of Three Signals

Lessons of the Universe: The Rule of Three Signals

Правилото на трите сигнала се изразява в проверка на различни нива. Ако не сте поели по пътя, който ви е предначертан, Вселената се опитва да ви предупреди за това с помощта на 3 сигнала: Първият сигнал – слаб и незначителен. Проблемът е малък. Първият сигнал обикновено се пропуска. Тогава висшите сили подават втория сигнал. Той

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How to stop being absorbent to other people's negative energy

How to stop being absorbent to other people's negative energy

I have been asking myself this question for a long time. Because I realized that in addition to sympathy, you also have to feel a sense of self-preservation. So that you can then be useful both to yourself and to the people who really deserve your attention and help. We all know people who use others as a mental waste bin. Or at least they try. People who are real energy vampires - always complaining, always dissatisfied, always needing sympathy. People who are capable of draining all your strength, all your positive energy in just 5 minutes. People who take out their complexes on the person opposite them

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This is how the law of attraction works

The law of attraction works like this: you stop the things you want by thinking about their lack. Think you've got 'em, and you'll have 'em

Esther Hicks is an American writer and lecturer. She, along with her husband, Jerry Hicks, have authored a series of books on the teachings of Abraham, presenting the Law of Attraction and the mechanisms by which it operates. Today we are going to share with you some quotes that will help you on your way to fulfilling your desires and achieving the life you dream of…

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