An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
Written by
Nikola Belopitov
How to stay forever young - 10 tips from a monk from Shao Lin
People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
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flow.bg
5 keys to a healthy and long life
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least ...
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flow.bg
Indian sages recommend: keep these 7 things a secret
Indian sages recommend keeping these 7 things a secret
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flow.bg
Seventh lunar day
Seventh lunar day is a day of prayers and working with words. If you do not know how to speak, it is better to be silent. On this day, nature is very responsive ...
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flow.bg
Bhutan - the only country in the world with a Ministry of Happiness
It is a truly unique country without hunger and crime, where people live in joy without knowing what war and poverty are. The Bhutanese themselves, ...
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flow.bg
28 priceless wisdom from the East
Today I offer you a veritable treasure trove of the priceless wisdom of the East. Every thought is just as true today as it was millennia ago. Enjoy. Let ...
Written by
Nikola Belopitov
An educational story about the importance of family
A cautionary tale about the importance of family Once upon a time, two brothers who lived on neighbouring farms came into conflict. It was the first serious rift in the relationship ...
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flow.bg
A learned man anywhere can make his way
Excerpt from the talk "The One Life. Love the common life!" held by the Master 85 years ago:
Written by
Nikola Belopitov
The day you realize how amazing you are is the day the world better back off
There are statements or words of encouragement that you remember and use all the time. Some come from a loved one, others bring you comfort, and there are ...
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flow.bg
Interesting facts about the Vatican that everyone should know
The Vatican is a world-famous religious landmark, home to the Pope with truly breathtaking architecture. But there's a lot more that makes this place interesting, ...
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flow.bg
First lunar day
A very fine, clear and bright day. This day should be devoted to everything that elevates the spirit. The day is unfavorable for working in a team, it follows ...
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flow.bg
Indian sages recommend: keep these 7 things a secret
Indian sages recommend keeping these 7 things a secret
Written by
flow.bg
Self-centeredness occurs when we lack self-respect
Като обсипваме себе си с онова, от което се нуждаем — било то възхвали, подаръци или доброта, като се чувстваме задоволени, цялостни и сигурни, — ...
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flow.bg
See the most expensive hotel in the world
In fact, the most expensive hotel in the world is a submarine hotel. If you can afford all the luxury in the world, the Dever St. Submarine Hotel. Lucia on Lover's Deep – ...
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flow.bg
Everything you need to know about Mercury Retrograde 2023
You may have heard friends say, "Oh no - We're in Mercury retrograde!" If you're not interested in astrology, you may have ...
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flow.bg
Here's everything you need to know about propolis. What does propolis help?
What is propolis? Did you know that honey is not the only thing bees make? Bees also produce a compound called propolis, made up of sap on conifer ...
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flow.bg
It doesn't matter what people say, always believe in yourself
Meryl Streep: “This is a picture of me coming home from auditioning for a role in the movie King Kong. I was told that I was very ugly and no ...
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flow.bg
I'm slowly learning that I don't have to react to everything that annoys me
I'm slowly learning that I don't have to **react to everything** that annoys me. I'm slowly learning that I shouldn't hurt those who hurt me. Slowly...
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flow.bg
WHY DIFFICULT TIMES COME IN OUR LIVES?
WHY DO HARD TIMES COME IN OUR LIVES? Sometimes we wonder, can't everything in our lives always be good? Why do we have difficulties? ...
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flow.bg
9 things happy people do
What is the secret of happiness? It may be perceived differently by everyone, but we know that happy people have different habits and think differently ...
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flow.bg
How to stop being absorbent to other people's negative energy
I have been asking myself this question for a long time. Because I realized that besides sympathy, you have to feel a sense of self-preservation. So that you can then be useful ...
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flow.bg


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