An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
Written by
Nikola Belopitov
The way you think about others comes back to you thoughts of Peter Dunov
At least one hour a day, look at people as if you lived in them, as if their sufferings and joys were yours.
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flow.bg
Petar Dunov: You could cure all diseases with water!
Many people suffer from lack of water in the body. Moisture, water is the cause of the body's heat. Lack of water cools the body. A lot of water ...
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flow.bg
Bhutan - the only country in the world with a Ministry of Happiness
It is a truly unique country without hunger and crime, where people live in joy without knowing what war and poverty are. The Bhutanese themselves, ...
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flow.bg
The crystal children - the sages in children's bodies
If until recently the whole world was excited and talking about indigo babies, today another generation of children is increasingly obsessing the consciousness of humanity
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flow.bg
The important lessons we need to teach our children
For now, the school does not deal with the personal development of the children. I hope someday the focus of education will shift from learning information to…
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flow.bg
12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
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flow.bg
The beauties of Bulgaria: The seven Rila lakes
The Seven Rila Lakes are one of the most visited places in Bulgaria. They are located in Rila National Park and are ideal for experienced ...
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flow.bg
Elena Roerich's golden recipes with soda
Elena Roerich gives unique tips on using bicarbonate of soda for health, balance and bringing balance to the body. She shares information about this little-known ...
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flow.bg
9 Health Benefits of Watermelon
Watermelon is a delicious and refreshing fruit that is also good for you. It contains only 46 calories per slice, but is high in vitamin ...
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flow.bg
Never argue with the ignorant - a parable about ignorance
There was a very famous artist in India. Everybody liked and accepted his works as perfect. They called him Ranga Guru. His disciple Rajichi, who had already completed ...
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flow.bg
If you have done good - hide...
If you have done good - hide it, if they have done you good - tell Arabic Proverb
Written by
Nikola Belopitov
Read it every time you are desperate…
If we could see our life from the side, we would realize how lucky we are! Despite all the problems, despite all the adversities!...
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flow.bg
You are what you think
A beautiful parable that shows how our thoughts work, and why we become what we think. Enjoy!
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flow.bg
5 keys to a healthy and long life
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least ...
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flow.bg
St. John's Day: name names, customs and table
Ivan's Day Namesakes: Ivan, Ivanka, Ivanina, Vanina, Vanya, Vanyo, Joan, Ioana, Kaloyan, Yovko, Yovka, Ivaylo, Ivayla, Ivo, Ivona, Jean, Jeanne, Jana The day is celebrated every ...
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flow.bg
Dendrotherapy – treatment and energy charging from trees
Modern man has almost lost his connection with nature. And she has given people so many opportunities to maintain their physical and spiritual health. ...
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flow.bg
The Four Laws of Spirituality
It is no coincidence that you are reading these words. If they touched you in any way, then it was necessary and you realized that even every ...
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flow.bg
7 proven health benefits of ginseng
Ginseng has been used in traditional Chinese medicine for centuries This slow-growing, short plant with fleshy roots can be classified in three ways, depending on ...
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flow.bg
To cook with Ramsey, as Ramsey
18:20, the working day is over. I turn off the comp. I get up from the chair - for the first time in 2 hours. I collect phone, phone charger, sunglasses. I quickly ...
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flow.bg
Forgiveness is the greatest healer
Forgiveness is a bridge to God, to love and happiness that allows us to say goodbye to guilt, blame and shame. It teaches us that love ...
Written by
Nikola Belopitov




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