myths about meditation Self-improvement

Meditation Myths: Why Clearing Your Mind is a Myth

Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
A Story of Happiness: A Parable of Love and Time Road to happiness

A Story of Happiness: A Parable of Love and Time

A Story of Happiness: A Parable of Love and Time Once upon a time there was a secluded island where all feelings lived. Happiness, sadness, anger, trust and all the rest, ...
Health

You don't have to have spring fatigue

You don't have to have spring fatigue In the season of winter, we seem to enjoy and appreciate every ray of sunshine that makes its way ...
Road to happiness

Easter: traditions and names

Easter: traditions and namesakes Easter is celebrated every first Sunday after the first full moon of spring. The celebration begins on Monday and is called Holy Week. Easter Sunday is the first day of Easter and the week of Easter Sunday.
9 gifts for people with an adventurous spirit Travels

9 gifts for people with an adventurous spirit

9 Gifts for Adventurous People This year, forget buying gifts for your loved ones, instead surprise them with the best adventurous gifts, ...
A mother's hug works wonders Health

A mother's hug works wonders

Whatever a child has experienced outside the home while at daycare or school, or simply while playing with ...
10 suitable places for an excursion with a baby Travels

10 suitable places for an excursion with a baby

  Many people think that traveling and exploring the world with children is almost impossible, and after creating a family, only comfort awaits them ...
don't eat meat Health

What happens to your body when you don't eat meat for a year

What happens to your body when you don't eat meat for a year People give up on any New Year's resolutions. If you don't know if you can make it ...
9 things that affect your mood Road to happiness

9 things that affect your mood

Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
Interesting people

Learn not to tell anyone and then you'll be fine!

Learn not to tell anyone and then you'll be fine!
Lunar days

Thirteenth lunar day

The thirteenth lunar day is a day of continuous repetitions. The same problems, situations and demands of our past are constantly repeated: freedom or slavery, ...
Health

24 benefits of lemon that you did not know about

24 Benefits of Lemon You Didn't Know About Most people have heard that starting the day with a glass of warm lemon water is a natural energizer ...
Health

Turin - the first vegetarian city in Italy?

Turin - the first vegetarian city in Italy? A loud hum comes from the kitchen of the luxury Italian restaurant Villa Somis in the hills outside Turin. Maybe ...
Road to happiness

How to practice meditation with a dog

How to practice meditation with a dog Dogs are natural meditators. They do it every day, just by being present. It is their natural state. They intuitively ...
No one leaves anyone behind, just one is ahead - 25 tips from Mihail Litvak Interesting people

No one leaves anyone behind, just one is ahead - 25 tips from Mihail Litvak

Mikhail Litvak is an eminent psychologist and psychotherapist of world renown, a candidate of medical sciences and the author of a number of books on practical and popular psychology. He ...
Road to happiness

Easter: names, customs and table

Kristov Day: namesakes, customs and meal Kristov Day is celebrated on September 14. It is one of the Twelve Great Christian Holidays. It is one of the feasts of the Feast of the Nativity of Christ the Saviour.
Everything you need for your zodiac sign Astrology

Everything you need for your zodiac sign

Everything you need for your zodiac Zodiac Encyclopedia Astrology is one of the oldest and most serious sciences. The name "zodiac" derives from the Latin "zōdiacus," which in turn ...
Liz Bourbeau: You can't heal if you don't forgive yourself Health

Liz Bourbeau: You can't heal if you don't forgive yourself - the power of forgiveness

I want to repeat once again that a person cannot heal unless he forgives himself. This principle stage opens the possibility of transformation, ...
Health

How to make Vitaminka - the perfect immunostimulator

How to Make a Vitamin - The Perfect Immune Booster How to Make a Vitamin - You may not have heard this name, but very soon you'll want to ...
The universe fulfills all wishes, just ask it Road to happiness

The universe fulfills all wishes, just ask it

Have you never thought that all our wishes come true? Yes, yes, all wishes come true. Another thing is that many of us ...
Road to happiness

There are not only good or only bad people - we all have both by Milena Goleva

Remember what the YN/YAN symbol looks like. The light and dark sides are intertwined in it. But there is a little bit of the dark in the light side. And vice versa. ...
Health

How to dress for meditation?

Meditation is a good way to organize our thoughts, sort out the important things in our lives and reduce our stress level. Beginners often find it difficult ...

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