Coffee is one of the most popular drinks in the world. Thanks to its high levels of antioxidants and beneficial nutrients, it is also healthy. Studies have shown that coffee drinkers have a much lower risk of several serious diseases. We present to you the top 10 health benefits we get from coffee. 1. It can [...]
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with the worldwide popularization of this teaching. Indira was born in Riga, but perceived India, where she was reborn, and Argentina, the country where she spent the last years of her life, as her homeland. Accepting the whole
Top tips to remember from yoga centenarian Indira Devi Read More »
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least that becomes a convenient excuse. As cliché as it may sound, a fast-paced daily life is a big obstacle to sticking to a healthy lifestyle. We won't explain to you how it is
It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided that the challenge we prepared for you will be of such a duration that the end result can be more successful.
A unique method based on the traditions of Russian psychotherapy, pedagogy and the experience of folk medicine helps mothers cope with the majority of children's diseases.
Bhagavan Sri Rajneesh Osho is a spiritual teacher and philosopher born in India in 1931. The sage has an interesting way of dealing with insult. A mantra by which it is inflated, pushed to the extreme, to the point of absurdity, until it disappears completely
Advice from the experienced doctor and naturopath Marva Ohanyan will help you improve your health and avoid diseases dangerous to the heart, liver and stomach
The more you think about the past, the harder it is to live in the present. Let go. Free youself!
You are much more than your mind. You might think he's running the show. But this is only because you have trained your mind to think this way. You can both unlearn it and relearn this instrument of yours. The mind is a tool that you can use in any way you want.
Louise Hay: Don't let your thoughts control you! Read More »
Lazarus Day is the penultimate Saturday before Easter, and Palm Sunday is the Sunday after it. These two holidays have a rich folk ritual, they are also celebrated as name days.
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