10 things we need to start doing for ourselves
We constantly hear and read that we should not do this or that. And when we are open to the world and positive it is better to think from ...
The relationship between melatonin and meditation
The relationship between melatonin and meditation People who meditate feel that the practice has positive health effects, such as peace of mind. But there are studies that ...
Dendrotherapy – treatment and energy charging from trees
Modern man has almost lost his connection with nature. And she has given people so many opportunities to maintain their physical and spiritual health. ...
Motivation The Christmas letter you should reread every year. Nobody owes you anything
The Christmas letter you should reread every year Harry Brown's famous letter to his 9-year-old daughter 52 years ago, back in 1966, Harry ...
One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara
Dr. Shigeaki Hinohara's Longevity Tips Dr. Shigeaki Hinohara is one of those to whom Japan is indebted for its many longevities. He himself, ...
Health 4 Ways to Get Your Hormones to Regulate Your Weight - How to Get Your Hormones Balanced
Losing excess weight is one of the most difficult things for a person to achieve. And the vast amount of sketchy or outright false information we are inundated with makes ...
When you start loving yourself, you start living
This magnificent text is said to be Charlie Chaplin's 70th anniversary speech. To this day, it's unclear exactly who ...
Why do we get sick?
One of the principles of medicine says that health and disease are the result of things we do. Even the pain itself can probably be a learned response,…
Motivation The Christmas letter you should reread every year. Nobody owes you anything
The Christmas letter you should reread every year Harry Brown's famous letter to his 9-year-old daughter 52 years ago, back in 1966, Harry ...
The rules for the "Three things" that bring happiness
The three rules have two guidelines. One has to do with productivity and managing our time, and the other is a technique for attracting happiness in ...
Travels The best beaches in the world
The best beaches in the world Everything that makes a beach great depends on the traveller. Some like wide, open stretches of sand with plenty to do ...
The health of the whole body is hidden in the heels
The health of the whole body is hidden in the heels According to the canons of ancient Chinese medicine, the heels concentrate active points that are responsible for the proper ...
Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
Health Turin - the first vegetarian city in Italy?
Turin - the first vegetarian city in Italy? A loud hum comes from the kitchen of the luxury Italian restaurant Villa Somis in the hills outside Turin. Maybe ...
35 Benefits of Yoga
The practice of yoga provides so many benefits and advantages that I will not go into a long explanation, but we will start with the essentials. I present to you 35 benefits ...
Happy hormones: What they are and how to boost them
Hormones are chemicals produced by various glands throughout the body. They travel through the circulatory system and play a role in many bodily processes. One of their ...
A woman's sense is far more accurate than a man's confidence - Quotes by Rudyard Kipling
Rudyard Kipling - outstanding poet, writer, journalist. Among his most famous works are: The Jungle Book, Kim, Many Stories and Poems. In 1907, only on ...
Ilinden: customs, names and table
Ilinden: customs, namesakes and meal On Ilinden, July 20, we honor the Holy Prophet Elijah. Elijah, Ilinda, Ilian, Ilin, Iskra, Ilina, Iliana, Ilianka, Ilian, Iliana, Ilko, Ilcho, Ilka, Lina, Lycho, Julia In folk beliefs, Saint Elijah is considered the lord of ...
St. George's Day: customs, table and namesakes
St. George's Day: customs, table and names Every year on May 6 we celebrate Saint George the Victorious - the familiar St. George's Day. The day is an official holiday of the Republic of Bulgaria. Nouns: ...
Meditation Myths: Why Clearing Your Mind is a Myth
Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
Just ten minutes a day and you will forget about eye fatigue - eye exercises
It is unpleasant when the eyes get tired. Dryness in the eyes, desire to rub them. Fatigue also leads to vision problems. To avoid this ...
Read this text every morning and it will change your life
Read this text every morning and it will change your life Today, when I woke up early in the morning, I suddenly and unexpectedly realized that today would ...
English 
Български 
Deutsch 
Español 
Français
Facebook Comments