11 Signs You Need a Big Life Change

11 Signs You Need a Big Life Change

Life can be strangely complicated. You think you know exactly what you want, you've got it all mapped out – and then it all fails. Your life probably isn't bad, but you've hit a rough patch. These are key signs that you need a big life change. Whether you've been feeling this way for a few months or a few years, no one should live their life just to get through the day. And let's be honest: Being an adult sucks. You have more responsibilities and you actually have to make important decisions. But even though it's hard, running away and avoiding your life won't solve anything. It's usually all about how you choose to view the world and how you bounce back from failure.

It is theorized that those who suffer from these life circumstances take longer not only to get used to them, but also develop lower expectations and dreams, and also have less resilience to deal with transitions and stress

You have more power than you realize. But if you're not exactly sure if your apathy stems from your current life situation or something else, here are 11 signs you need a major life change ASAP.

1. Your energy is low

While your energy may be low for health reasons (in which case it's always a good idea to see a doctor), it could also be because you're living a meaningless life and not taking care of yourself. Maybe the thought of changing something sounds exhausting. But start with small steps. You should start slowly; going for walks, eating at least one healthy meal a day, exchanging an unhealthy snack for a healthy one, drinking more water.

2. You feel numb

Nothing excites you anymore and you can't remember the last time you seriously laughed out loud? These little indicators tell you that you are not exercising your senses so that you can have an exciting life. According to MindBodyGreen, you may feel numb because you've lost passion and motivation. Try to do things you love more often. This can help you revive your spirit.

3. You stopped working on yourself

You are the most important thing in your life and it is imperative that you remember to take care of yourself first because you probably won't be able to have a fulfilling life if you are not happy with yourself. Go to a library, search the Internet, start embracing your "time" and expanding your world, whether through hobbies or other pursuits. Start learning and getting to know how much untapped potential you have.

4. Your environment has become toxic

If you find that you surround yourself with toxic people who constantly criticize you or your work, or are in an environment filled with negativity, it may be time to make some changes. It is impossible to be positive when your environment does not make you happy.

5. You are not happy in your romantic relationship

Sometimes it's hard to admit that your romantic partner isn't the one you're meant to be with. It might be a good idea to stop fighting and just pull the plug.

6. You just survive

Getting lost in doing the same things can kill you creatively. Going to work and coming home only to pay the bills can hurt your spirit. According to the Huffington Post, your life should be full of experiences and challenges. Dreaming about the life you would like to have won't get you very far in life.

7. You acquire compulsive behavior

Compulsive behavior is a sign that we are struggling to balance the voice of reason with the desires of our heart. Addiction becomes a friend. One you both celebrate and co-exist with. The solution is to find a better friend. Try replacing the cake with an aromatherapy massage, cigarettes for a brisk walk or jogging around the block. "If you're not happy with your life, don't try to cover it up with something else. Get to the root of your problem so you can solve it and live the life you've always wanted to live.

8. You constantly think about the past

The past is the past, period. While it's always nice to remember things, you don't want to focus solely on the past because you're tired of living in the present. When you look back at past events, you know how they turned out. Uncertainty is stressful. The present often feels less pleasant than the past because we are still waiting to find out how the various endeavors that are part of our lives now will play out. But it's certainly more helpful to focus on the present, thinking about the future rather than our past.

9. You keep thinking "There has to be more to it"

It may be time to change things around when you don't feel like you're living your life well. You may search for it or patiently wait for signs of what could be, but ultimately you may never live your fullest life if you are constantly waiting for the answers to come to you. Some people tend to wait for permission to live the life they've always dreamed of, but no one else will give them that access but them.

10. You feel depressed

Although your life will not be filled with sunshine and butterflies every day, this should not make you feel depressed. Depression is your body and brain's way of telling you, I need something to change. It's there to make you stop, reevaluate, and do something different. This can include taking better care of yourself, saying no to things or peoplethat are not healthy for you, allowing others to help you or changing life circumstances, but whatever it is, this is one way to know it's time for a change

11. You are under a lot of stress

"If your health is seriously suffering, it's time for a big life change. If there's one thing that's a sure sign of a need for change, it's stress. If you're living under a lot of stress, it's time to make a change. Change your habits like sleeping, eating and exercising. Use stress relievers such as relaxation, meditation or different techniques. Poor health is one of the biggest indicators that it's time to make a major change. Be aware of how your body is communicating with you. Feeling constantly burnt out and exhausted is a key sign that your life needs to be changed in some way.

How you live your life is up to you, no one else. Instead of feeling helpless and defeated, pick yourself up, figure out what you want, and go after it. Remember to love yourself and definitely don't settle. You deserve better than this.