One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara
Dr. Shigeaki Hinohara's Longevity Tips Dr. Shigeaki Hinohara is one of those to whom Japan is indebted for its many longevities. He himself, ...
How to achieve even your BIGGEST dream?
Let's be honest, we all have at least one big dream that seems completely impossible to achieve. A dream we've had since childhood, something that...
Fifth lunar day
Fifth lunar day is associated with fidelity to the chosen path, duty and principles. It is a time to reach the goal, but also a time that ...
Meditation is a vitamin for the soul - Milena Goleva
Meditation is a vitamin for the soul Meditation technique with the breath The meaning of the Latin word _meditatio_ translated from Latin means contemplation. This word is increasingly entering ...
Everything you want is on the other side of fear
All you want is the other side of fear Fears are something that is present in the life of every living person. However, the choice is whether to ...
Petar Dunov: 15 golden rules for healthy eating
According to Peter Deunov's words, everyone must choose the food that is suitable for them and gives the best results for them. However, there are general conditions that...
Coco Chanel's golden life quotes
Coco Chanel changed the world of fashion forever. Thanks to her, women started wearing fitted jackets, which were until then the preserve of men, short black ...
It doesn't matter what people say, always believe in yourself
Meryl Streep: “This is a picture of me coming home from auditioning for a role in the movie King Kong. I was told that I was very ugly and no ...
Lazarus Day and Palm Sunday (Vrabnitsa)
Lazarus Day is the penultimate Saturday before Easter, and Palm Sunday is the Sunday after it. These two holidays have a rich folk ritual, they are also celebrated as ...
5 keys to a healthy and long life
Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least ...
My diary for TREASURES by Milena Goleva
When I found my old school diary a week ago, I started flipping through it with great excitement, and like magic it took me on a magical journey into ...
Top tips to remember from yoga centenarian Indira Devi
Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with popularizing this ...
Nineteenth lunar day
The nineteenth lunar day is an unlucky day in which the danger of trauma increases. If one has the opportunity, it would be better to stay at home and ...
9 things that show you that the right people are not next to you
What you become depends largely on what kind of people you surround yourself with. Life decides who shows up next to you, but your ...
The wine! You will be surprised, but wine is good for health
Aside from the benefits for your circulatory system and heart, wine has an impressive arsenal of surprises in taking care of your body. Many of these surprises are related ...
Don't keep what's gone, don't chase what's come - The Wisdom of Japanese Proverbs
The wisdom of Japanese proverbs With those who are silent, be alert. The sun does not know who is right, the sun does not know who is wrong, the sun shines without ...
Life is like a cup of coffee
A group of graduates, established in their careers, gather to visit their old university professor. Soon the conversation turns to complaints about the stress at work...
A mother's hug works wonders
Whatever a child has experienced outside the home while at daycare or school, or simply while playing with ...
How to solve a problem in 10 steps
When you encounter a problem, how do you solve it? Do you let it overwhelm you or do you figure out the best solution? People who let their problems ...
6 Science-Based Benefits of Meditation
The popularity of meditation is increasing as more people discover its benefits. Meditation is the process of training your mind to focus and redirect ...
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