Praise of the 100 Medicines Wisdom of Lao Tzu
The ancient Chinese philosopher Lao Tzu once said: From time immemorial, sages have sought to do good, even in the smallest of things. They did not leave unrepaired...
24 brief instructions from a Tibetan monk
A Tibetan Sage's Magnificent Messages for Peace of Mind and Happiness
Athanasovden: names, traditions and customs
Atanasovden: namesakes, traditions and customs On Atanasovden the memory of St. Athanasius the Great is honored. It is celebrated on January 18. Atanas, Atanaska, Nasko, Nasya, Asya, ...
Sow Thought - Reap Action...
Sow a thought - reap an action; sow action - reap habit; sow habit - reap character; you sow character - you reap destiny. - William Thackeray
What happens when we cry?
Wet face. Red eyes. Smudged makeup. It's easy to tell when someone is crying. But why does your body think sending salty fluid from your eyes ...
Tryphon Zarezan: customs and table
Trifon Zarezan: customs and table Trifon Zarezan or also called the Day of the Vintner is celebrated on February 1 (February 14 old style). The Bulgarian Orthodox Church ...
A Story of Happiness: A Parable of Love and Time
A Story of Happiness: A Parable of Love and Time Once upon a time there was a secluded island where all feelings lived. Happiness, sadness, anger, trust and all the rest, ...
Parable of the Sensei and the Disciple
A 10-year-old boy decides to learn judo despite the fact that he lost his left arm in a devastating car accident. The boy begins lessons with an old Japanese master ...
Road to happiness 12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
Everything you need to know about the Five Tibetan Rites
The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
Health 7 good weight loss habits that actually work
You don't always get to love your own body, but you have to keep trying! And, although it's not always easy, there are some things ...
Natural antibiotics for every day! How to use them and who are they?
All of us have touched doctor prescribed **antibiotics**. Nowadays, these are some of the commonly prescribed drugs and many of ...
Why do we get sick?
One of the principles of medicine says that health and disease are the result of things we do. Even the pain itself can probably be a learned response,…
Judge your day not by how much you reap, but by what you sow
Judge your day not by how much you reap, but by what you sow!
15 rules of happiness from Tibetan monks
We have selected for you these 15 rules for happiness from the Tibetan monks 1. If you open your heart, love will come. 2. If you let go of the past, pain will ...
Cancun: Every tourist's dream
Cancun is recognized worldwide for its spectacular white sand beaches and its enchanting turquoise blue sea. With unique natural ...
13 Great Lessons from the Dalai Lama
The Dalai Lama - Tenzin Gyatso is a spiritual leader not only of Buddhists in Tibet, Mongolia, Tuva, etc., but is perceived as a great thinker by millions of ...
The most practical travel guide to Zanzibar
The Ultimate Guide to Zanzibar Want to kick back and just soak up the sun on some of the best beaches in the world? In this guide to...
Everything that makes Machu Picchu one of the most interesting places in the world
More than 2134m. above sea level in the Andes, Machu Picchu is Peru's most visited tourist destination. A symbol of the Inca Empire and built around ...
The Amazing Benefits of Yoga: How It Heals the Mind, Body and Spirit
Whether you've been practicing yoga for a long time or you're a beginner, there's a good chance you'll notice some of the health benefits of yoga right away. Perhaps ...
WHY DIFFICULT TIMES COME IN OUR LIVES?
WHY DO HARD TIMES COME IN OUR LIVES? Sometimes we wonder, can't everything in our lives always be good? Why do we have difficulties? ...
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