An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
Health No stress or worry with the Jacobson technique
In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
The real poverty
I believe that more and more truly rich spirited people, handing out handfuls of beauty, harmony, peace and happiness will surround us! I believe!
Health 7 healthy breakfast foods
Breakfast is the most important meal of the day, as it provides your body with energy for the day's challenges and your brain's work. Besides, you...
The alkaline-acid balance and 10 ways to restore it
Acid-base balance (the body's acidity) is one of the things our bodies are particularly sensitive to. The unit of measure for alkalinity or acidity is called hydrogen...
The angel with a human heart
Heavenly angels often looked down on the Earth. Some wept for the sorrows of men, others helped to relieve their toil, and still others dwelt among them to ...
Athanasovden: names, traditions and customs
Atanasovden: namesakes, traditions and customs On Atanasovden the memory of St. Athanasius the Great is honored. It is celebrated on January 18. Atanas, Atanaska, Nasko, Nasya, Asya, ...
Self-improvement Self-centeredness occurs when we lack self-respect
Като обсипваме себе си с онова, от което се нуждаем — било то възхвали, подаръци или доброта, като се чувстваме задоволени, цялостни и сигурни, — ...
Astrology 2021 Moon Phases - Lunar Calendar 2021
We offer you a convenient lunar calendar with the phases of the moon for 2021. The four phases of the moon are: 🌑 - New Moon The moon has the dark side...
Natural antibiotics for every day! How to use them and who are they?
All of us have touched doctor prescribed **antibiotics**. Nowadays, these are some of the commonly prescribed drugs and many of ...
St. John's wort in olive oil - the legendary recipe of Petar Dunov
The legendary recipe of Petar Dunov and what you can treat with St. John's wort oil extract.
To gain knowledge, add something every day...
To gain knowledge, add something every day. To gain wisdom, throw out something Lao Tzu every day
15 rules of happiness from Tibetan monks
We have selected for you these 15 rules for happiness from the Tibetan monks 1. If you open your heart, love will come. 2. If you let go of the past, pain will ...
Tryphon Zarezan: customs and table
Trifon Zarezan: customs and table Trifon Zarezan or also called the Day of the Vintner is celebrated on February 1 (February 14 old style). The Bulgarian Orthodox Church ...
The Sophisticated Harmony of LIBRA - Libra Horoscope - Linda Goodman
Libra loves the harmony of sounds and colors. They have an innate sense of the precise use of words - both written and spoken
Happy things happen to happy people
I've always felt that being happy and well-meaning in today's world is not good for yourself. That most people are not so well-intentioned...
Your happiness does not depend on anyone else! Take responsibility yourself!
Your happiness depends solely on what YOU choose to pay attention to.
Non-traditional destinations for a romantic trip
Exploring the world is a fantastic thing! And traveling with the person you love is the best way to take a break from everyday life and rediscover different magical ...
Are you ready to have?
Suppose you have the ambitious desire to become a star or a millionaire. Are you ready to afford it? Are you ready to have it? Usually people ...
Everything you want is on the other side of fear
All you want is the other side of fear Fears are something that is present in the life of every living person. However, the choice is whether to ...
11 things you don't owe an explanation for (even if you think otherwise)
We have all felt or are feeling the pressure, conscious or unconscious, of those around us to act a certain way. Often those close to us feel ...
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