6 Science-Based Benefits of Meditation
The popularity of meditation is increasing as more people discover its benefits. Meditation is the process of training your mind to focus and redirect ...
Fourth lunar day
The fourth lunar day is a dual day, giving a choice of good or evil. The day is happy for new ventures related to the search for lost things, people ...
Health 4 Ways to Get Your Hormones to Regulate Your Weight - How to Get Your Hormones Balanced
Losing excess weight is one of the most difficult things for a person to achieve. And the vast amount of sketchy or outright false information we are inundated with makes ...
The wine! You will be surprised, but wine is good for health
Aside from the benefits for your circulatory system and heart, wine has an impressive arsenal of surprises in taking care of your body. Many of these surprises are related ...
Lunar days Second lunar day
Second lunar day is like a blank white sheet on which whatever we write will remain for a long time. The day is favorable for research, philosophical reflections, discoveries. It is auspicious...
How do our thoughts affect our lives?
Thought has tremendous power. All of mankind's remarkable and terrifying creations begin with a thought—or, if you like, call it an idea.
Lunar days What is a Lunar day and how it affects us
What is a lunar day? A lunar day is the period of time required for the Moon to complete one complete revolution on its axis with respect to the Sun. ...
To refuse plastic for 21 days
It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided...
St. Andrew's Day: table, customs and namesakes
St. Andrew's Day: table, customs and namesakes On November 30, we celebrate St. Andrew's Day. On 30th of November, St. Andrew is celebrated in the Church of St. Andrew. The feast of St. Andrew the Apostle celebrates the feast of St. Andrew. The day marks the beginning of the Winter cycle of folk festivals. St. Andrew's Day ...
Easter: names, customs and table
Kristov Day: namesakes, customs and meal Kristov Day is celebrated on September 14. It is one of the Twelve Great Christian Holidays. It is one of the feasts of the Feast of the Nativity of Christ the Saviour.
Things we do not name cease to exist
Naming your emotions is the first step to letting go of the pain they can cause. If you don't name them, they can hurt you.
There are not only good or only bad people - we all have both by Milena Goleva
Remember what the YN/YAN symbol looks like. The light and dark sides are intertwined in it. But there is a little bit of the dark in the light side. And vice versa. ...
10 habits that damage your brain
Have you ever felt like your mental health is getting worse by the day? Like you're slowly going backwards mentally instead of getting better? ...
The rules for the "Three things" that bring happiness
The three rules have two guidelines. One has to do with productivity and managing our time, and the other is a technique for attracting happiness in ...
Twentieth lunar day
The twentieth lunar day is good for all kinds of things. All deeds will be successful. Ailments may linger for long today. You should keep ...
9 things that affect your mood
Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
In winter, reduce yogurt - Yuriy Kovachev
Yuri Kovachev is a teacher of Ayurvedic food preparation. We asked him for advice on the most beneficial dishes for our body in winter. He agreed ...
Friends - Selected Thoughts on Friendship
We selected thoughts about friendship. Share with a friend and show him that you love him ❤️❤️❤️ - Pooh? - said Piglet. ...
The meaning of human existence, according to the Dervishes, is to know ourselves
The meaning of human existence, according to the dervishes, is to know ourselves. We understand it as...
Everything you need to know about the Five Tibetan Rites
The five Tibetan vows are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners state that the program has ...
One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara
Dr. Shigeaki Hinohara's Longevity Tips Dr. Shigeaki Hinohara is one of those to whom Japan is indebted for its many longevities. He himself, ...
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