Road to happiness 12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
Meditation - the best way to a happy life and to know yourself
Meditation is a wonderful way to shake off the daily grind, rediscover the world with new eyes and get to know ourselves with
TOP 10 of the most beautiful beaches in the world
Made up of about 71 percent water, 96.5 percent of which is found in the oceans, our planet is home to thousands of beautiful beaches. Gathered ...
A mother's hug works wonders
Whatever a child has experienced outside the home while at daycare or school, or simply while playing with ...
St. George's Day: customs, table and namesakes
St. George's Day: customs, table and names Every year on May 6 we celebrate Saint George the Victorious - the familiar St. George's Day. The day is an official holiday of the Republic of Bulgaria. Nouns: ...
Self-improvement Self-centeredness occurs when we lack self-respect
Като обсипваме себе си с онова, от което се нуждаем — било то възхвали, подаръци или доброта, като се чувстваме задоволени, цялостни и сигурни, — ...
How do our thoughts affect our lives?
Thought has tremendous power. All of mankind's remarkable and terrifying creations begin with a thought—or, if you like, call it an idea.
10 things we need to start doing for ourselves
We constantly hear and read that we should not do this or that. And when we are open to the world and positive it is better to think from ...
The crystal children - the sages in children's bodies
If until recently the whole world was excited and talking about indigo babies, today another generation of children is increasingly obsessing the consciousness of humanity
10 Big Health Benefits of Coffee
Coffee is one of the most popular drinks in the world. Thanks to its high levels of antioxidants and beneficial nutrients, it is also healthy. The studies ...
St. Andrew's Day: table, customs and namesakes
St. Andrew's Day: table, customs and namesakes On November 30, we celebrate St. Andrew's Day. On 30th of November, St. Andrew is celebrated in the Church of St. Andrew. The feast of St. Andrew the Apostle celebrates the feast of St. Andrew. The day marks the beginning of the Winter cycle of folk festivals. St. Andrew's Day ...
7 pleasant ways to increase the levels of oxytocin in the body
Oxytocin is much more than a "love hormone" as it is commonly known. Along with promoting social interaction, it lowers blood pressure and cortisol levels, ...
When you feel lonely read this
When you feel lonely read this I wrote this letter for you because I know how much it hurts to feel lonely. And I know what it's like to ...
3 reasons to meditate during the Covid-19 pandemic
Meditating during the Covid-19 pandemic Covid-19 has been part of our lives for a year now and everyone is familiar with the pandemic. Wherever you live, ...
Health 7 good weight loss habits that actually work
You don't always get to love your own body, but you have to keep trying! And, although it's not always easy, there are some things ...
Wisdom Forgiveness is the greatest healer
Forgiveness is a bridge to God, to love and happiness that allows us to say goodbye to guilt, blame and shame. It teaches us that love ...
Don't keep what's gone, don't chase what's come - The Wisdom of Japanese Proverbs
The wisdom of Japanese proverbs With those who are silent, be alert. The sun does not know who is right, the sun does not know who is wrong, the sun shines without ...
If you don't want to be sick, express your feelings, believe
If you don't want to be sick express your feelings, find solutions, believe If you don't want to be sick... Express your feelings. Emotions and feelings that ...
Twenty-first lunar day
Twenty-first lunar day is auspicious for all kinds of affairs in society, moving on to a new job, buying and selling and entrepreneurial activity. The day stimulates eloquence, power ...
Travels See which are the most expensive countries in the world
See which are the most expensive countries in the world In the list of "Most expensive countries in the world" there are many countries that people dream about. But unfortunately life ...
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