Road to happiness

Not every fall is a fall, but every fall is an evolution

Why do you want to be perfect? Why do you think anyone expects it from you? Why do you think someone is watching your mistakes under a magnifying glass? And then, when you slightly deviate from your "ideal" image as your most cruel judge, you start to criticize yourself. To blame yourself. To suffer. You may be going through difficult times in your life. It is often possible to be wrong. Sometimes you make bad decisions. Sometimes you might not be in the mood. Get annoyed. To be sad. And what? AND WHAT?

Meditation is a vitamin for the soul

A meditative technique with the breath

The meaning of the Latin word _meditatio_ translated from Latin means contemplation. This word is increasingly entering our everyday life.

We live in dynamic times. On a daily basis, our minds and senses are literally bombarded with information that is almost impossible to assimilate. We live fast, eat fast, communicate fast, move fast. We are dealing with several things at the same time… read more here

The paradox of our time is that we have tall buildings but low tolerance; wide highways but a narrow worldview; we spend more but have less; we buy more but enjoy it less. We have bigger houses but smaller families; more convenience but less time. We have more degrees in education, but less sense; more knowledge but poorer judgment; more experts, but also more problems; more medicine but less health; we take more vitamins but see less results.

In the beginning, sunflowers were not called sunflowers and were just tiny flowers, even a little gray, that no one noticed. In the garden, they were lost among all the roses, which arrogantly flaunted their luxuriant beauty and bright colors. The roses said: "We are very important persons, just look at how we decorate the most special moments of the life of

According to the great mystic and writer Deepak Chopra, about 50,000 thoughts pass through our mind a day. And the next day, 49,990 of them are repeated.

What are our thoughts? Our thoughts reflect the contents of our mind.

Get rid of the habit of constantly comparing yourself to others

Life is a series of days. And if you turn your attention to making each of them wonderful—to be Grateful, to be Joyful, and to like everything as it is—you will create a wonderful life. Is it that easy?

Here are 11 things you should remind yourself of every day. Things that are likely to bring more light into your life and more peace into your heart: