Road to happiness - Page 10 of 26 -

Great Mother of God: name names, table and customs

Голяма Богородица: именници, трапеза и обичаи На 15 август отбелязваме един от най-големите християнски празници Успение Богородично или Голяма Богородица. Иенници Мара, Мария, Марийка, Мари, Марин, Мариян, Марияна, Мариана, Мариан, Маша, Мика, Мира, Мариета, Мариела, Марио, Преслав и Преслава, Деспинa. Според поверията на този ден апостолите се събрали от местата, където проповядвали, за да се […]

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Ilinden: customs, names and table

Road to happiness / flow.bg

Ilinden: customs, namesakes and meal On Ilinden, July 20, we honor the Holy Prophet Elijah. Elijah, Ilinda, Ilian, Ilin, Iskra, Ilina, Iliana, Ilianka, Ilian, Iliana, Ilko, Ilcho, Ilka, Lina, Lycho, Julia In folk beliefs, Saint Elijah is considered the lord of the heavenly elements - the lord of the rains, lightning and thunder. It is believed that this power was given to him by God at the division of the world. When Saint Elijah is with the chariot of fire

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6 Science-Based Benefits of Meditation

Health, Road to happiness, Self-improvement / flow.bg

The popularity of meditation is increasing as more people discover its benefits. Meditation is the process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people, on the other hand, consider it a way to reduce stress

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How and why we should think positively

1 Comment / Road to happiness / flow.bg

When it comes to your health and well-being, you should know that your thoughts are just as powerful as the food you eat and the exercise you do. Your mind is a powerful force with a profound influence on the way you live. It used to be thought that eating healthy and having a proper diet was enough to protect us from disease

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The rules for the "Three things" that bring happiness

Motivation, Road to happiness / flow.bg

The three rules have two guidelines. One has to do with productivity and time management, and the other is a technique for attracting happiness into our lives. Time Management One of the simplest yet most powerful time management techniques is the "Rule of Three Things". Our daily tasks are becoming more and more overwhelming

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No stress or worry with the Jacobson technique

Health, Self-improvement / flow.bg

In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. He used this technique to help his patients who were under stress and anxiety. He discovered that relaxing a particular group of muscles in the body could also "relax" the mind. In this way, many people release tension in

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What happens when we cry?

Health, Self-improvement / flow.bg

Wet face. Red eyes. Smudged make-up. It's easy to tell when someone is crying. However, why does your body think sending salty liquid from your eyes is an appropriate response to the song that always reminds you of your ex. Or does the world really need to know that you get emotional when you hear over Ed Sheeran? Retrieved from

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Top tips to remember from yoga centenarian Indira Devi

1 Comment / Health, Interesting people, Self-improvement, Eating / flow.bg

Indira Devi is from one of the brightest personalities of the 20th century. One of the first women practitioners of yoga, she is credited with the worldwide popularization of this teaching. Indira was born in Riga, but perceived India, where she was reborn, and Argentina, the country where she spent the last years of her life, as her homeland. Accepting the whole

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5 keys to a healthy and long life

3 Comments / Health, Road to happiness, Self-improvement / flow.bg

Many people are looking for the key to a healthy lifestyle. We try to live healthy, but often our lifestyle does not allow it. Or at least that becomes a convenient excuse. As cliché as it may sound, a fast-paced daily life is a big obstacle to sticking to a healthy lifestyle. We won't explain to you how it is

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To refuse plastic for 21 days

Self-improvement, Eating / flow.bg

It is said that forming a new habit takes 21 days to form and solidify the necessary neural connections in the brain. That's why we decided that the challenge we prepared for you will be of such a duration that the end result can be more successful.

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