Wisdom

Want to be more creative? Sleep like the ancients

Want to be more creative? Sleep like the ancients

Представете си началото на 19. век. 70 години преди изобретяването на първата електрическа крушка. Какво са правили предците ни при падането на мрака? Правилно – лягали са да спят. Преди масовото разпространяване на изкуственото осветление средната продължителност на съня е била 12 часа на нощ, а не 8, както се приема за нормално днес. При […]

Want to be more creative? Sleep like the ancients Read More »

One Gets Energy Not from Food and Sleep, but from Fun - Longevity Tips from Dr. Hinohara

One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara

Dr. Shigeaki Hinohara's Longevity Tips Dr. Shigeaki Hinohara is one of those to whom Japan is indebted for its many long-lived people. He himself was a worthy example with his incredibly active life - after turning 75, he published more than 150 books, including the bestseller "Live Long, Live Well", distributed in 1.2 million copies. After

One gets energy not from food and sleep, but from fun - tips for longevity from Dr. Hinohara Read More »

Liz Bourbeau: You can't heal if you don't forgive yourself

Liz Bourbeau: You can't heal if you don't forgive yourself - the power of forgiveness

I want to repeat once again that a person cannot heal if he does not forgive himself. This principle stage opens up the possibility of transformation, not only for our love for ourselves, but also for the heart and blood in our physical body. This new blood, filled with the energy of newfound love, bathes

Liz Bourbeau: You can't heal if you don't forgive yourself - the power of forgiveness Read More »

Read this text every morning and it will change your life

Read this text every morning and it will change your life

Read this text every morning and it will change your life Today, when I woke up early in the morning, I suddenly and unexpectedly realized that today will be the best day of my life! And casting aside all doubts, I decided that my whole day would be a celebration. Today I decided that I would thank myself for how wonderful my

Read this text every morning and it will change your life Read More »

en_USEnglish