Things we do not name cease to exist
Naming your emotions is the first step to letting go of the pain they can cause. If you don't name them, they can hurt you.
Naming your emotions is the first step to letting go of the pain they can cause. If you don't name them, they can hurt you.
People always say that health is the most important thing, but how many really live by this belief? And we have to start today.
How to stay forever young - 10 tips from a monk from Shao Lin Read More »
Losing excess weight is one of the most difficult things for a person to achieve. And the huge amount of fragmentary or outright false information that we are bombarded with makes the problem even more significant.
4 Ways to Get Your Hormones to Regulate Your Weight - How to Get Your Hormones Balanced Read More »