nutrition for high blood pressure, Diagnosis of hypertension Health

Folk recipes for lowering high blood pressure (Part 2)

Lowering high blood pressure - supplements helping to lower blood Amino acid Taurine, Omega-3. Amino acid Taurine. Western doctors actively use the amino acids to treat ...
The Three Doors of Wisdom - Parable of Wisdom Wisdom

The Three Doors of Wisdom or The Parable of Wisdom

A magnificent parable about the path to self-discovery. I highly recommend that everyone read it!
Motivation

The rules for the "Three things" that bring happiness

The three rules have two guidelines. One has to do with productivity and managing our time, and the other is a technique for attracting happiness in ...
Reflections

Judge your day not by how much you reap, but by what you sow

Judge your day not by how much you reap, but by what you sow!  
Road to happiness

Ilinden: customs, names and table

Ilinden: customs, namesakes and meal On Ilinden, July 20, we honor the Holy Prophet Elijah. Elijah, Ilinda, Ilian, Ilin, Iskra, Ilina, Iliana, Ilianka, Ilian, Iliana, Ilko, Ilcho, Ilka, Lina, Lycho, Julia In folk beliefs, Saint Elijah is considered the lord of ...
The important lessons we need to teach our children Motivation

The important lessons we need to teach our children

For now, the school does not deal with the personal development of the children. I hope someday the focus of education will shift from learning information to…
When you start loving yourself, you start living Road to happiness

When you start loving yourself, you start living

This magnificent text is said to be Charlie Chaplin's 70th anniversary speech. To this day, it's unclear exactly who ...
health benefits of meditation Health

6 Science-Based Benefits of Meditation

The popularity of meditation is increasing as more people discover its benefits. Meditation is the process of training your mind to focus and redirect ...
Benefits of soaking nuts and seeds Health

Benefits of soaking nuts and seeds

Benefits of Soaking Nuts and Seeds Nuts and seeds can be a great snack or meal supplement, but like grains ...
The Seven Mirrors of the Essays Wisdom

The Seven Mirrors of the Essays

The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
festive table for annunciation customs Road to happiness

Today is the Annunciation! What are the traditions and customs of the holiday.

On March 25, the Orthodox Church celebrates the Annunciation. It is one of the major spring holidays and part of the Easter holiday cycle.
The day you realize how amazing you are is the day the world better back off Motivation

The day you realize how amazing you are is the day the world better back off

  There are statements or words of encouragement that you remember and use all the time. Some come from a loved one, others bring you comfort, and there are ...
26 Japanese wisdoms that will banish unhappiness from your life Reflections

26 Japanese wisdoms that will banish unhappiness from your life

The Japanese are known for their hard work, patience, love of beauty and order, and wisdom. Today we have selected a small part of the treasury of Japanese ...
9 health benefits of thyme. How to take thyme? Health

9 health benefits of thyme. How to take thyme?

Thyme is an herb in the mint family that you probably recognize from your spice kit. But it's so much more than an additional ingredient. Its range ...
Road to happiness

Friends - Selected Thoughts on Friendship

We selected thoughts about friendship. Share with a friend and show him that you love him ❤️❤️❤️ - Pooh? - said Piglet. ...
The seven Rila lakes Travels

The beauties of Bulgaria: The seven Rila lakes

  The Seven Rila Lakes are one of the most visited places in Bulgaria. They are located in Rila National Park and are ideal for experienced ...
Road to happiness

How and why we should think positively

When it comes to your health and well-being, you need to know that thoughts are just as powerful as the food you eat and the exercise you do. ...
brain orgasm Road to happiness

What is a brain orgasm and how to achieve it

  Cerebral orgasm refers to a recently defined sensory experience that some people have in response to specific stimuli. This sensation is described as a pleasurable, ...
Wisdom

A Handbook of Advice for Self-Illness

_"**We live in shame, getting sick!** We think that the diseases of the soul and body are something that comes from the outside, and we are not aware of our own contribution to self-illness," says ...
Road to happiness

Athanasovden: names, traditions and customs

Atanasovden: namesakes, traditions and customs On Atanasovden the memory of St. Athanasius the Great is honored. It is celebrated on January 18. Atanas, Atanaska, Nasko, Nasya, Asya, ...
Why Tunisia is the rising star of North Africa Travels

Why Tunisia is the rising star of North Africa

  Tunisia is a small country in North Africa, sandwiched between Algeria and Libya. It is an incredibly vibrant country with a diverse array of French, Italian, Arab ...
Praise of the Hundred Medicines - The Wisdom of Lao Tzu Wisdom

Praise of the 100 Medicines Wisdom of Lao Tzu

The ancient Chinese philosopher Lao Tzu once said: From time immemorial, sages have sought to do good, even in the smallest of things. They did not leave unrepaired...

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