myths about meditation Self-improvement

Meditation Myths: Why Clearing Your Mind is a Myth

Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
The empty boat Wisdom

The empty boat

A wonderful short parable about how to transform our anger.
28 priceless wisdom from the East Wisdom

28 priceless wisdom from the East

Today I offer you a veritable treasure trove of the priceless wisdom of the East. Every thought is just as true today as it was millennia ago. Enjoy. Let ...
St. John's wort in olive oil - the legendary recipe of Petar Dunov Health

St. John's wort in olive oil - the legendary recipe of Petar Dunov

The legendary recipe of Petar Dunov and what you can treat with St. John's wort oil extract.
Elena Roerich's golden recipes with soda Health

Elena Roerich's golden recipes with soda

Elena Roerich gives unique tips on using bicarbonate of soda for health, balance and bringing balance to the body. She shares information about this little-known ...
Want to be more creative? Sleep like the ancients Health

Want to be more creative? Sleep like the ancients

Imagine the beginning of the 19th century. 70 years before the invention of the first light bulb. What did our ancestors do when darkness fell? That's right – ...
Road to happiness

St. George's Day: customs, table and namesakes

St. George's Day: customs, table and names Every year on May 6 we celebrate Saint George the Victorious - the familiar St. George's Day. The day is an official holiday of the Republic of Bulgaria. Nouns: ...
The Seven Mirrors of the Essays Wisdom

The Seven Mirrors of the Essays

The ancient Essenes defined the role of our personal relationships through the Seven Mysteries, which they called the MIRRORS of Relationships
Health

No stress or worry with the Jacobson technique

In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
The businessman and the fisherman Wisdom

The businessman and the fisherman

A businessman stood on the quay in a small fishing village and watched a fisherman, just back from inland, pulling a large fish from the battered ...
Maria Montessori's Magnificent Rules of Education Wisdom

Maria Montessori's Magnificent Rules of Education

Changing the world starts with changing ourselves. And if we've already grown up, we have a way to give the future a better chance by taking care ...
Motivation

Tips and benefits of meditation - Meditating during the coronavirus

Meditating during a coronavirus We are experiencing unprecedented times and finding a sense of normalcy has become challenging to say the least. The outbreak of COVID-19 completely changed what ...
Lunar days

Fifteenth lunar day

The fifteenth lunar day is a very dangerous, satanic day that brings a short bliss, changing to a long disappointment, especially in love. A time for the appearance of evil ...
Health

How to make Vitaminka - the perfect immunostimulator

How to Make a Vitamin - The Perfect Immune Booster How to Make a Vitamin - You may not have heard this name, but very soon you'll want to ...
Motivation

When you feel lonely read this

When you feel lonely read this I wrote this letter for you because I know how much it hurts to feel lonely. And I know what it's like to ...
The influence of others Self-improvement

A person is an average of the five people they spend the most time with

  Other people's thoughts and behaviours influence you. The people you surround yourself with influence your potential. This is not just speculation. Economic mobility ...
Eating

To cook with Ramsey, as Ramsey

18:20, the working day is over. I turn off the comp. I get up from the chair - for the first time in 2 hours. I collect phone, phone charger, sunglasses. I quickly ...
Interesting people

Julia Roberts' Inspirational Quotes

Inspirational Julia Roberts Quotes Julia Roberts is one of the highest paid actresses in the world. She won the Academy Award for Best Actress in a ...
Road to happiness

There are not only good or only bad people - we all have both by Milena Goleva

Remember what the YN/YAN symbol looks like. The light and dark sides are intertwined in it. But there is a little bit of the dark in the light side. And vice versa. ...
TOP 10 of the most beautiful beaches in the world Travels

TOP 10 of the most beautiful beaches in the world

  Made up of about 71 percent water, 96.5 percent of which is found in the oceans, our planet is home to thousands of beautiful beaches. Gathered ...
7 good weight loss habits that actually work Health

7 good weight loss habits that actually work

You don't always get to love your own body, but you have to keep trying! And, although it's not always easy, there are some things ...
The health of the whole body is hidden in the heels Health

The health of the whole body is hidden in the heels

The health of the whole body is hidden in the heels According to the canons of ancient Chinese medicine, the heels concentrate active points that are responsible for the proper ...

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