What is a spiritual bypass? this term describes the tendency to use spiritual explanations to avoid complex psychological problems. The term was first coined in the early 1980s by psychotherapist John Wellwood in his book Towards a Psychology of Awakening. According to Wellwood, spiritual bypassing can be defined as “a tendency to […]
Summer Yoga Practice Tips Each season offers an opportunity to align our inner environment with the natural rhythms and cycles of nature. Find harmony within yourself by changing your personal yoga practice to balance the qualities evoked by the season. The summer months bring heat, excess activity, indigestion and burning eyes. When practicing specific
Reduce stress and recharge with positive energy The tendency to interpret things in the world in a pessimistic way and have a self-limiting inner voice - can create significant stress in your life and exacerbate stressful situations you already face. So developing more positive actions is an important way to reduce
What to do when I don't feel like doing anything Everyone experiences a lack of motivation from time to time. On days like this, you may feel tired, irritable, or simply unable to spark your usual interest in the things you normally enjoy. You should know that these periods are completely normal. This could mean that
What should I do when I don't feel like doing anything? Read More »
Петровден: трапеза, именници и обичаи Някой от честите въпроси, които си задават хората е Какви са обичаите на Петровден?, освен Петър кои други именяци черпят на този голям български празник? Петровден кога е? Събрали сме отговори на тези въпроси в тази статия: Всяка година на 29 юни празнуваме Петровден. Петровден Именници: Петър, Петя, Павлина, Полина, Камен,
Rigorous scientific research has proven that meditation is an effective mechanism for dealing with stress. She not only helps people deal with stress, but also with medical conditions and emotional health issues. However, there are some common myths about meditation that can put you off trying the practice or cause you to
Meditation Myths: Why Clearing Your Mind is a Myth Read More »
Brain orgasm refers to a recently defined sensory experience that some people have in response to specific stimuli. This sensation is described as a pleasant, even euphoric, tingling warmth and/or feeling of relaxation that comes in waves over the head, neck and spine. Brain orgasms are often triggered by soothing auditory or visual stimuli
Еньовден: обичаи, трапеза и именници На 24 юни празнуваме Еньовден. Източноправославната църква чества рождението на св. Йоан Кръстител. Еньовден Именници: Енчо, Еньо, Даян, Даяна, Деница, Дилян, Диляна, Диян/Диан, Дияна/Диана, Деян/Деан/Дея/Деа, Деяна/Деана, Билян, Биляна и имена на билки Според поверията на този ден продължителността на деня започва да намалява. Съществува и поверие, че в нощта срещу
Choosing to be grateful can be an easy and affordable way to boost your happiness. There is a definite connection between gratitude and happiness. First, what is happiness? When we think of happiness, we usually think of it as a subjective feeling of well-being, a feeling of joy and contentment. What many people may not realize is that happiness
9 Ways to Stop Complicating Life and Start Living Yes, we've all been there - those times when life seems so incredibly complicated that we have no idea what we're supposed to do. These are the moments when you need to stop, take a breath and relax. Because the truth is that we
9 ways to stop complicating life and start living Read More »
English 
Български 
Deutsch 
Español 
Français