myths about meditation Self-improvement

Meditation Myths: Why Clearing Your Mind is a Myth

Rigorous scientific research has proven that meditation is an effective coping mechanism for stress. It not only helps people cope with stress, ...
Road to happiness

Bhutan - the only country in the world with a Ministry of Happiness

It is a truly unique country without hunger and crime, where people live in joy without knowing what war and poverty are. The Bhutanese themselves, ...
Road to happiness

Annunciation: customs, table and names

Annunciation: customs, table and names On March 25 we celebrate the Annunciation, also called Blagovets. The Orthodox Church celebrates the news of the Savior's birth. Our Lady understands that...
A full moon in Aquarius on July 24 will affect these signs the most Astrology

A full moon in Aquarius on July 24 will affect these signs the most

It's time to bring your craziness to the fore...but not in the way you might think. The first of two powerful Full Moons in ...
Road to happiness

Ignazhden: names, customs and table

Ignazhden: traditions, namesakes and feast On December 20 we celebrate Ignazhden. The Orthodox Church celebrates the feast of St. Ignatius on the 20th of December. Ignatius the Theologian, one of the best disciples of St. John the Theologian, ...
Health

No stress or worry with the Jacobson technique

In the 1920s, Dr. Edmund Jacobson discovered progressive muscle relaxation. Using this technique he who helped his patients under ...
Lunar days

Third lunar day

Third lunar day is not good. Time of astral renewal of the body. Associated with the manifestation of aggression and instinct for danger, instinct to fight. You must ...
You are what you think Wisdom

You are what you think

A beautiful parable that shows how our thoughts work, and why we become what we think. Enjoy!
unicorn - a symbol of the fifth lunar day Lunar days

Fifth lunar day

  Fifth lunar day is associated with fidelity to the chosen path, duty and principles. It is a time to reach the goal, but also a time that ...
Japanese relaxation technique Health

If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes

Excessive amounts of stress in our daily lives can seriously damage both our personal lives and your health. That's why we offer you this ...
Road to happiness

Athanasovden: names, traditions and customs

Atanasovden: namesakes, traditions and customs On Atanasovden the memory of St. Athanasius the Great is honored. It is celebrated on January 18. Atanas, Atanaska, Nasko, Nasya, Asya, ...
Travels

The most educated countries in the world

The most educated countries in the world The World Economic Forum has identified the most educated countries in the world as part of the report on global competitiveness. According to the educational ranking by country, the highest ...
Reflections

What does Murphy's Law say?

Murphy's Law is a funny set of sayings that assume the worst and turn out to be true for many people. Murphy's Law states: Anything that ...
Road to happiness

Read it every time you are desperate…

If we could see our life from the side, we would realize how lucky we are! Despite all the problems, despite all the adversities!...
Travels

16 mistakes all first-time hikers make

16 mistakes that all novice travelers make Even the most experienced travelers make mistakes when they travel. If you want your every trip to be memorable avoid ...
Meryl Streep Interesting people

It doesn't matter what people say, always believe in yourself

Meryl Streep: “This is a picture of me coming home from auditioning for a role in the movie King Kong. I was told that I was very ugly and no ...
Lunar days

Thirteenth lunar day

The thirteenth lunar day is a day of continuous repetitions. The same problems, situations and demands of our past are constantly repeated: freedom or slavery, ...
Summer Yoga Practice Tips Self-improvement

Summer Yoga Practice Tips

Summer Yoga Practice Tips Each season offers an opportunity to align our inner environment with the natural rhythms and cycles of nature. Find harmony...
The leaves of fresh cabbage are like a magnet that draws diseases from the human body Health

The leaves of fresh cabbage are like a magnet that draws diseases from the human body. Learn more and treat yourself!

The leaves of fresh cabbage are like a magnet that draws diseases from the human body. Learn more and treat yourself!
Maria Montessori's Magnificent Rules of Education Wisdom

Maria Montessori's Magnificent Rules of Education

Changing the world starts with changing ourselves. And if we've already grown up, we have a way to give the future a better chance by taking care ...
Wisdom

A parable about the good and evil in us

A magical Native American parable about the good and evil within us
damage your brain Road to happiness

10 habits that damage your brain

  Have you ever felt like your mental health is getting worse by the day? Like you're slowly going backwards mentally instead of getting better? ...

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