Le gingembre et le piment ne se contentent pas d'ajouter du piquant et de la saveur \u00e0 votre plat pr\u00e9f\u00e9r\u00e9, ils peuvent \u00e9galement aider \u00e0 pr\u00e9venir le cancer. Une \u00e9tude r\u00e9cente a r\u00e9v\u00e9l\u00e9 que les \u00e9pices populaires ont des propri\u00e9t\u00e9s qui r\u00e9duisent consid\u00e9rablement les risques que les souris d\u00e9veloppent un cancer du poumon en raison de leur capacit\u00e9 \u00e0 se lier \u00e0 un r\u00e9cepteur qui est \u00e9galement responsable de la croissance tumorale.<\/p>\r\n\r\n\r\n\r\n
Selon une \u00e9tude publi\u00e9e en ligne dans le Journal of Agricultural And Food Chemistry, la capsa\u00efcine, un compos\u00e9 des piments, et le 6-ging\u00e9rol, un composant du gingembre, peuvent agir ensemble pour r\u00e9duire le risque de cancer, peut-\u00eatre parce que le gingembre se lie \u00e0 la capsa\u00efcine pour former un compos\u00e9 super puissant qui inhibe les r\u00e9cepteurs cl\u00e9s pour la croissance tumorale.<\/p>\r\n\r\n\r\n\r\n
Pour l'\u00e9tude, les chercheurs ont nourri des souris sujettes au cancer du poumon avec de la capsa\u00efcine ou du 6-ging\u00e9rol seuls ou en combinaison pendant plusieurs semaines. Au cours de la p\u00e9riode d'\u00e9tude, toutes les souris qui n'ont re\u00e7u que de la capsa\u00efcine ont d\u00e9velopp\u00e9 des tumeurs pulmonaires, alors que seulement la moiti\u00e9 des souris nourries avec du 6-ging\u00e9rol l'ont fait. Seulement 20 % des souris qui ont re\u00e7u une combinaison des deux ont d\u00e9velopp\u00e9 un cancer.<\/p>\r\n\r\n\r\n\r\n
Deux \u00e9pices puissantes dont vous avez besoin dans votre alimentation<\/p>\r\n\r\n\r\n\r\n
1. Bienfaits du gingembre<\/p>\r\n\r\n\r\n\r\n
Alors que le gingembre et le piment peuvent avoir ensemble des capacit\u00e9s de pr\u00e9vention du cancer, les deux \u00e9pices sont \u00e9galement incroyablement puissantes. Par exemple, le gingembre contient du chrome, du magn\u00e9sium et du zinc, qui aident \u00e0 maintenir un flux sanguin sain et normal. De plus, l'American Pregnancy Association recommande la consommation de gingembre sous diverses formes, comme le th\u00e9 ou la confiture, pour aider \u00e0 limiter les naus\u00e9es matinales caus\u00e9es par la grossesse, et des chercheurs de l'Universit\u00e9 de Columbia affirment que le gingembre combin\u00e9 \u00e0 des m\u00e9dicaments bronchodilatateurs peut aider \u00e0 d\u00e9tendre les muscles lisses. des voies respiratoires.<\/p>\r\n\r\n\r\n\r\n
2. Bienfaits du piment<\/p>\r\n\r\n\r\n\r\n
Quant au piment, la capsa\u00efcine, le m\u00eame compos\u00e9 qui donne aux piments leur go\u00fbt piquant, inhibe \u00e9galement le transmetteur de douleur du cerveau, ce qui peut aider \u00e0 r\u00e9duire les maux de t\u00eate et \u00e0 pr\u00e9venir l'inflammation. De plus, le piment contient 108 % des besoins quotidiens en vitamine C par cuill\u00e8re \u00e0 soupe, ce qui peut aider \u00e0 am\u00e9liorer le syst\u00e8me immunitaire.<\/p>","protected":false},"excerpt":{"rendered":"
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[…]<\/p>\n","protected":false},"author":5,"featured_media":3233,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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