{"id":2055,"date":"2018-12-14T13:03:00","date_gmt":"2018-12-14T11:03:00","guid":{"rendered":"https:\/\/flow.bg\/?p=2055"},"modified":"2021-09-12T00:04:49","modified_gmt":"2021-09-11T22:04:49","slug":"praznata-lodka","status":"publish","type":"post","link":"https:\/\/flow.bg\/es\/praznata-lodka\/","title":{"rendered":"el barco vacio"},"content":{"rendered":"<p>Un maestro zen dijo: \u201cCuando era joven, me encantaba navegar. Ten\u00eda un bote peque\u00f1o y navegaba solo en el lago. Podr\u00eda quedarme all\u00ed durante horas.<\/p>\n<p>Una vez me sent\u00e9 con los ojos cerrados y medit\u00e9. Fue una noche maravillosa. Un bote iba a la deriva r\u00edo abajo y choc\u00f3 contra el m\u00edo. La ira se levant\u00f3 en m\u00ed. Abr\u00ed los ojos y estuve a punto de maldecir a la persona que me molestaba, pero vi que el bote estaba vac\u00edo.<\/p>\n<p>No ten\u00eda a nadie a quien dirigir mi ira. No tuve m\u00e1s remedio que cerrar los ojos y empezar a mirar mi ira. En el momento en que lo vi, di el primer paso en mi Camino. En esa noche tranquila, me acerqu\u00e9 a mi centro interior.<\/p>\n<p>El bote vac\u00edo se convirti\u00f3 en mi maestro. A partir de entonces, si alguien intentaba insultarme y me enfadaba, me re\u00eda y me dec\u00eda:<\/p>\n<p>\u2013 Este barco tambi\u00e9n est\u00e1 vac\u00edo.<\/p>\n<p><strong>Cerrar\u00eda los ojos e ir\u00eda hacia adentro.<\/strong><\/p>\n<p><a href=\"https:\/\/milenagoleva.com\/kolekciya-meditacii\/\"><strong>Y si quieres dar el primer paso hacia la meditaci\u00f3n, mira aqu\u00ed la magn\u00edfica colecci\u00f3n de meditaciones guiadas de autor, creada con mucho amor por Milena Goleva.<\/strong><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Una breve par\u00e1bola maravillosa sobre c\u00f3mo transformar nuestra ira.<\/p>","protected":false},"author":1,"featured_media":2054,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[4,3],"tags":[43,13,62,52,35],"class_list":["post-2055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-madrost","category-pat-kam-shtastieto","tag-43","tag-13","tag-62","tag-52","tag-35"],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/posts\/2055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/comments?post=2055"}],"version-history":[{"count":0,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/posts\/2055\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/media\/2054"}],"wp:attachment":[{"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/media?parent=2055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/categories?post=2055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flow.bg\/es\/wp-json\/wp\/v2\/tags?post=2055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}