{"id":2767,"date":"2019-04-12T15:10:39","date_gmt":"2019-04-12T13:10:39","guid":{"rendered":"https:\/\/flow.bg\/?p=2767"},"modified":"2021-09-11T23:53:25","modified_gmt":"2021-09-11T21:53:25","slug":"24-kratki-napytstviya-ot-edin-tibetski-monah","status":"publish","type":"post","link":"https:\/\/flow.bg\/en\/24-kratki-napytstviya-ot-edin-tibetski-monah\/","title":{"rendered":"24 brief instructions from a Tibetan monk"},"content":{"rendered":"<h3 style=\"text-align: center;\"><strong>24 brief instructions from a Tibetan monk<\/strong><\/h3>\n<p>1. You like it - say.<\/p>\n<p>2. You don&#039;t like it - say it.<\/p>\n<p>3. You don&#039;t understand - ask.<\/p>\n<p>4. You want to be understood - explain.<\/p>\n<p>5. You miss someone - call them.<\/p>\n<p>6. You want something - ask.<\/p>\n<p>7. You want to meet someone - look for them.<\/p>\n<p>8. Don&#039;t argue.<\/p>\n<p>9. If you are guilty, admit it and don&#039;t make excuses.<\/p>\n<p>10. Remember that you owe it to no one.<\/p>\n<p>11. Remember that no one owes you anything.<\/p>\n<p>12. Everyone has their own truth and it may not match yours.<\/p>\n<p>13. Don&#039;t communicate with people you don&#039;t feel good with.<\/p>\n<p>14. A person&#039;s problems are only in his head.<\/p>\n<p>15. The world around you is neither good nor bad - it is what it is.<\/p>\n<p>16. Try to enjoy every moment.<\/p>\n<p>17. Life is here and now.<\/p>\n<p>18. Live today because yesterday is gone and tomorrow may not come.<\/p>\n<p>19. Today is the best day.<\/p>\n<p>20. Don&#039;t spare time and money to explore the world.<\/p>\n<p>21. Believe in yourself.<\/p>\n<p>22. Trust your feelings.<\/p>\n<p>23. If you are in a bad mood, think that this too shall pass.<\/p>\n<p>24. The most important thing in life is love, everything else is vanity.<\/p>\n<p><strong>Read more:<a class=\"yoast-link-suggestion__value\" href=\"https:\/\/flow.bg\/en\/2018\/12\/10-neshta-koito-da-zapochnem-da-pravim-za-sebe-si\/\" target=\"_blank\" rel=\"noopener noreferrer\">10 things you need to start doing for yourself<\/a><\/strong><\/p>\n<p>Source: <a title=\"24 brief instructions from a Tibetan monk\" href=\"https:\/\/www.gnezdoto.net\/mydrost\/332-24-kratki-napytstvia-ot-edin-tibetski-monah\">www.gnezdoto.net<\/a><\/p>\n<p><strong>See also:<a class=\"yoast-link-suggestion__value\" href=\"https:\/\/flow.bg\/en\/2019\/03\/nay-silnoto-lekarstvo-za-koeto-ryadko-se-govori\/\" target=\"_blank\" rel=\"noopener noreferrer\">The strongest medicine that is rarely talked about<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>A Tibetan Sage&#039;s Magnificent Messages for Peace of Mind and Happiness<\/p>","protected":false},"author":5,"featured_media":2766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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