10 invaluable tips from Lily Dimkova – the daughter of the healer Petar Dimkov
13/12/2018
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If you're stressed, this Japanese relaxation technique will help in exactly 5 minutes
31/10/2018
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The day you realize how amazing you are is the day the world better back off
12/06/2021
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Dendrotherapy – treatment and energy charging from trees
Modern man has almost lost his connection with nature. And she has given people so many opportunities to maintain their physical and spiritual health. ...
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An exercise that is sure to boost your confidence
Before I share this exercise with you, I want you to know that the hardest part is not doing the activity itself. It is to make yourself ...
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Wet face. Red eyes. Smudged makeup. It's easy to tell when someone is crying. But why does your body think sending salty fluid from your eyes ...
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The wisdom of Japanese proverbs With those who are silent, be alert. The sun does not know who is right, the sun does not know who is wrong, the sun shines without ...
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The three rules have two guidelines. One has to do with productivity and managing our time, and the other is a technique for attracting happiness in ...
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12 Science-Backed Benefits of Yoga
Yoga is a system of physical, mental, and spiritual practices that aim to transform the body and mind. It includes breathing exercises, meditation and postures, ...
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Exploring the world is a fantastic thing! And traveling with the person you love is the best way to take a break from everyday life and rediscover different magical ...
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10 GOALS for 2022 to free you from worries and stress
#10 GOALS for 2017 to free you from worries and stress If worries ruled your life in 2016 then this new 2017 ...
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Do you ever get out of bed in the morning and just know you're going to have a crappy day. And not because you're depressed, but just ...
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From time to time we all feel like we have failed completely. This is a normal feeling, but one must find a way to look at ...
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